Adnan Assaf

Taking a beautiful hike on some great trails in BC! . #britishcolumbia #hikingday #adventuresawait #waterfall #majestictrails #outdoorman #naturehub #aestheticrevolution #fitcouples #trainandinspire #modelsinnature #lovetheoutdoors #quietstorm #peacful #keepitsimple #powerhouse

New tank tops came in! #love #tanktop #aesthetics #bodybuilder #muscle #fit #fitness #fitnessmodel #model #summer #photooftheday #picoftheday #igers #foto #happy #smile #hot #flex #sixpack #followforfollow #likeforlike

Congratulations to my good friend Fahim who took 2nd in Nationals yesterday! Great job bro!. #bodybuilding #bodyimage #love #tflers #photo #foto #photooftheday #amazimg #instalike #igers #food #diet #competition #nationals #abba #fitness #fitspo #sixpack #motivation #yyc #yycnow #yycliving #calgary #fitguyphotos #physique

I love my juicer! Great way to start the morning! #yyc #calgary #calgaryliving #fitspo #yycnow #yycfood #yycfit #juice #juicing #veggies #morning #breakfast #healthy #healthyliving #adnanassaf #adnan #muscle #fitnessmodel #bodybuilder

Another snippet from Cuba! Who doesn't like short shorts! . #adnanassaf #bodybuilding #fitnessmodel #model #bodysculpting #fitness #cleaneating #foto #instafit #instafollow #physique #cuba #shredded #bodybuilder #asthetics #healthy #motivation #cleaneating #shortshorts #yellow #leanbody #flexfriday #sixpack #fitspo #musclemania

I don't usually post products, but I've been having a hard time trying to find clean protein without the added chemicals that mix well and taste great. I've tried both of these products and they are by far the cleanest protein powders I've consumed. They mix instantly, the vanilla is light and tastes great, while the larger black bag is non flavoured. So I usually mix the two for a little flavouring. Definitely worth a try. #adnanassaf #bodybuilder #promixnutrition #teraswhey #protein #grassfedorganic #powders #wheyprotein #muscle #fitnessmodel #wheightlifting #yyc #calgary #yycliving #fitness #instafit #fitspo #fitfam #eatclean #leangains #highprotein #

Haven't posted in a while. Here is a little taste of my time in Cuba. #adnanassaf #cuba #fitness #shredz #muscle #musclemodel #bodybuilding #fit #instafit #fitnessmodel #pink #shortshorts #fitspo #fitfam #lifestyle #fitnessaddict #eatclean #gym #motivation

If you're into boxing, or have always wanted to get a punching bag, check this out! This bag is great for kickboxing, cardio, and to build strength! Standard bags are large, loud and not ideal for homes. Check out my good friends new patent bag!!! Launch begins today!

Getting ready for contest prep. One of my best clients tearing it up this year at the big show. Great work @Nathan Eisenberg

Amazing results from one of my best clients. 2 months, before and after. Cant wait for comp day! Keep up the great work @Nathan Eisenberg!

Interesting graph regarding carb consumption. See more here: http://www.marksdailyapple.com//the-primal-blueprint-dia/