Adrenaline Sport Therapy
4 Kent H9X 2C5 Sainte-Anne-de-Bellevue, QC, Canada

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https://www.facebook.com/officialgoodful/videos/2325926177477835/ These yoga poses may with back & neck pain relief! Who do you know who needs this right now?

The Dumbbell Snatch - Common Mistake [FREE video] More than half the trainees I have seen make this serious mistake. Don't let your trainees make it! Please sen...d out this video. I worked on it for a week, and I'm giving it to you free to help as many trainees as possible! Amit G. Alon Muscle&Motion CEO Get it NOW: www.muscleandmotion.com/pricing Not sure yet? Learn more: www.muscleandmotion.com/updates

The first days of having a concussion are important to monitor for changes, if you do not know what to look out for it can be a pretty confusing experience. Here at Adrenaline Sport Therapy we want to make it simple for you, click on the photos below for all the information you need.

Concussions can be a complicated subject, especially concerning when to go back to playing your sport, or even back to school/work. Take a look at the documents posted below, they have all the information you need in order to safely return to play based on your age appropriate guidelines.

Return to play RTP guidelines to come soon with age appropriate information (less than 12 years old, 25 years old and older than 25)

Concussion Management Guidelines Informing yourself is always important when it comes to head injuries; here are some signs and symptoms that could indicate the presence of a concussion. And feel free to visit the link below if you would like to find out more about concussion guidelines. http://ctsq.qc.ca///08/CTSQ-Final-version-21-aout-2014.pdf

How chronic stress can affect the brain's size, structure, and how it functions:

Interesting points that go along with my train of thought. It's not that clear, precise and easy but definitely makes some physiological sense. Visceral and core link (CNS and its structural boundaries) issues can also be highly involved with that kind of chronic foot/heel pain. http://www.drdooleynoted.com/pronation-as-your-favorite-n/

University of Calgary research found a way to curb injuries in youth soccer and save $2.7 million in the health-care system. Read more: www.cbc.ca/1.3534236

https://www.bostonglobe.com//BJISuh60AYKYTKWPwa/story.html