A Drop of Wellness
Sackville Drive B4E0E9 Middle Sackville, NS, Canada

How is it October already? Discover fall wellness essentials to help you make the most of this cozy season! Plus, enjoy a limited time $10 Product Credit when you place a 100 PV Monthly order between October 1 to 5 only! Learn more: https://bit.ly/3B1CCsm

Let's play a game..... Guess what's for dinner! Who can figure out what Jeff made for dinner tonight? What ingredients do you see? #letsplayagame #dinner #husbandswhocook #chefsofinstagram #newfoundlandandlabrador

It's wonderful having a hubby that enjoys creating in the kitchen! Homemade #pappardelle pasta and homemade tomato sauce with homemade #meatballs #delishious #homemadepasta #homemadepastasauce #supper #husbandswhocook #iamspoiled #madewithlove

This is what a concussion looks like... You can't see it , but I can feel it. Almost everyday I wish I could "pause" my #tbisymptoms and get things done - or to just fully enjoy 1 day - to have the ability to just keep up with day-to-day life. In reality, the washed laundry is sitting in a basket waiting to be folded; dishes in the sink and on the counter needing to be washed; supper only partially done cause I can't finish it right now...because my brain needs rest. If ...I decline an invitation to do something with you, please don't take it personally - it's always an internal battle between my heart and my brain: I really want to go , but my brain needs quiet and rest . I've shed too many tears because I want to do something with family/friends and simply cannot. This is still a struggle, 5 years later! I've learned (but often forget) that I need to give myself grace and allow my brain and body to tell me what they need. "When I asked what my brain and body needed, it said "I need rest". I felt immediate resistance (I have too much to do) but remembered that I promised my brain I would give it what it wanted when I asked.... Then I asked it one more time and it screamed "REST NOW!" If I don't rest when my body needs it, and I try to "push through", I only end up spending more time recuperating than if I just took the time to rest initially. So, I now clear my calendar for the rest of the day and rest, knowing that if I take care of my body now I will be able to do more moving forward. #maketheinvisablevisable #concussioncompass #nationalconcussionawarenessday

Have you tried this oil yet?

Italian meatballs with fresh mozzarella.. delish Diced tomatoes, spinach (sauteed in butter) and fresh mozzarella. Super easy, super yum! #brainhealth #eatingforbrainhealing #ADropOfWellness #keto #ketomeals #lchfcanada #lchflifestyle #easymeals #quickmeals

Your cleaning is about to be transformed by the strength and versatility of the all-purpose Thieves Household Cleaner. Learn how to make 25 DIY Cleaners with the power of Thieves! Read mor and get the recipes here: http://bit.ly/2KZn14l Thrives Household Cleaner is an amazing all purpose cleaner that is PLANT BASED and actually works!! This was one of my most favorite products that I switched from traditional commercial cleaners with synthetic fragrance and other harsh chemicals!

We are back on the food wagon! Her are today's eats & treats.... Lunch: tex mex burger plate (lettuce, cherry tomatoes, mini cucumber, avacado with chili powder, marble cheese, with a drizzle if EVOO and salt/pepper. Supper: Oan-fried cod with beet salad and brown butter (OMG - this was amazing!) ... Chocolate macadamia nut fat bombs with sea salt. @slauenwhitejeff It was nice to cook together tonight! #keto #lchf #eatingforbrainhealing #tbisurvivor #mealsathome #freshfood #realfood #howisthisidietfood?

Making the switch to a #natural home is a lifestyle journey an essential one. A simple scan of the ingredients will reveal that many #commercialized #cleaning and personal care products are packed with harsh chemicals harmful to your #health and the #environment. Let’s get back to #basics!... For a limited time only, enjoy three wellness sets specially curated to harness the legendary power of Thieves! Shop without order limits through January 31, 2021 on Standard or Monthly order, while quantities last. #thievescleaner #thieveshouseholdcleaner #thievestheday #adropofwellness #youngliving #canada #essentialoils

Comment with a when you get it! #saturdaynight #hungry #mademelaugh #mademesmile #lemon #pear

New Year's Eve supper..... Beef Wellington, Duchess Potatoes and roasted brussel sprouts.

Have you heard about the Farmessence Collection?

It's the last few hours of 2020..... How are you spending them this New Years Eve? We will be celebrating with family with fresh made Beef Wellington, Duchess Potatoes and roasted brussel sprouts, and Ginger Cardamom Rhubarb Crumble! (Pictures to follow, I'm sure, LOL)

From our bubble to yours ..... May you have a Merry Christmas and a Happy New Year! Stay safe, have fun, use Thieves Hand Sanitizer and carry on!

Tune in at 10 am, MT on December 8 to discover festive drops of wellness & joy with this month’s rewards!

Day 7 ... Vanilla Cappuccino Black Tea. I haven't been able to drink coffee since December 13th, 2106 after a #tbi I have missed the enjoyment that a simple cup of coffee can bring.... This tea brought back that feeling of a warm cup of coffee on a chilly morning! I added a little sweetener and it reminded me of drinking a warm cup of cappuccino. #advent #calendar @Davidstea ... #ADropOfWellness See more

Day 6 - Gingerbread Blondie Sugar, spice & everything nice. With its lively notes of ginger and warming spice, this creamy caffeine-free herbal tea with cute gingerbread men and star-shaped sprinkles and vanilla is a delicious way to treat yourself or your kids this holiday. The best part? It’s low in sugar and calories, so you get all the sweet and cozy flavours of your favourite dessert, without the guilt. What makes it great?... This herbal tea is the perfect after-dinner indulgence it’s light, sweet and tastes just like the holiday dessert it’s named after. It’s caffeine-free, making it the perfect treat for kids and adults alike. This sweet infusion makes a great dessert alternative. See more

Day 5 ..... Chocolate Chili Chai This is a first for me, so I'm excited to take my first sip! Edit: first sip impressions: a beautiful chocolate flavour with a slight after kick. Spice things up with our fan favourite chocolate black tea. Its hot secret? We laced it with ancho and Aleppo chilis and peppercorns for a surprising kick. With its sweet, rich fudgy flavour and feisty finish, this bold tea is the perfect base for the ultimate latte with a little frothed milk. If y...ou really want to feel the heat, add a splash of cinnamon whisky. Arriba! What makes it great? The combination of chocolate and chilis is very Latin American. In its native Central and South America, the chilli pepper has a long history of use to relieve headaches and fatigue, and to improve circulation.

Day 3 of #davidstea #advent #calendar Chocolate covered almonds tea!! This blend is a black yerba mate tea. Not my favorite type of tea, however, I am loving this flavour today! It's a perfect way to start the day ... Have you tried this blend before? Whether you want to satisfy a sweet tooth, need an afternoon pick-me-up or are looking for the perfect holiday treat to serve your guests, the answer is always an almond covered in a thick layer of chocolate. And this rich and nutty black tea is every bit as tasty. It’s got cocoa, carob and tons of yummy almond bits, plus an energizing shot of roasted yerba mate to add a warming toasted almond flavour. What makes it great This little indulgence is so good, you won’t even realize you’ve gone back for seconds. Sweet, crunchy and totally addictive, chocolate almonds are a classic for a reason. The roasted yerba mate creates a delicious toasted almond flavour.