Advanced Physiotherapy
15125 Russell Avenue V4B 2P4 White Rock, BC, Canada

Reach for the stars. We can help you move more, move well and move better in 2021!! Happy New Year from the Advanced Physiotherapy team!

We are open this week and offering both clinic and telehealth appointments. Call our office at 604.541.9245 to book your physiotherapy session.

Even our infamous Elf on the Shelf knows the importance of Core Strengthening!

Does watching this make your knees hurt? Ask us about physiotherapy for injury prevention.

Planning to embrace the snow this winter? Our physiotherapists will help keep you active and injury free.

Enjoy the lights on the White Rock Pier this weekend!

Is Tele-Rehab Right for You? We have the answer....on today's blog: https://www.advancedphysio.ca/p/is-tele-rehab-right-for-you

Although group fitness classes have been suspended City of Surrey is offering free fitness videos. Have a look ....

Ode to Active Living and the Onesie! Exciting times for skiers and boarders on our local mountains - remember mask up, be safe and be kind. Grouse Mountain Resort Cypress Mountain @mtseymour

Take a Stand! ... because sitting too much can be bad for your health.

Congratulations to all of the incredible athletes how participated in the Virtual Cross-Country Pandemic Challenge! So many of our local athletes achieved personal bests. Well done ... and keep on running!

Snow Shovelling - What's the Scoop? Today on our blog.

We are committed to providing quality Telerehabilitation sessions for our clients.

Today is World Heart Day - let's #useheart to stay active! World Heart Federation

Enjoy the weekend!

Back pain can manifest itself in many ways; as localized pain felt in your lower back and buttocks or radiating pain where you may feel pain in your back as well as down your leg or foot. Early diagnosis and treatment is the key to both decreasing your pain and getting you back to full activity.

Jaya's Magic Wheelchair - inspiring and heartwarming. Enjoy!

Happy Grandparents Day from the team at Advanced Physiotherapy in White Rock!

Heartfelt thank you to everyone who voted for us. We are thrilled to receive the Gold Award for Physiotherapists and Rehab Clinics.

Congrats to all the UBC Department of Physical Therapy grads!

Great reminder from the White Rock RCMP Back to school looks different this year - keep your eyes out for the little ones.

It's #WorldPTDay Thanks to World Physiotherapy for sharing the benefits of using telehealth for rehabilitation. Wondering if Telehealth is right for you? Contact our office. We are happy to answer your questions.

Who's ready for this Fitness Friday active living challenge? Enjoy the long weekend.

Check out the City of Surrey website for updates on fall recreational opportunities. Programs start on September 8th. #activeliving #activelifestyle

It's Fitness Friday. Who's ready to play outside?

Rest assured, hip surgeries are common and physiotherapy has proven to help individuals regain mobility and control. Your hip replacement surgery is simply the start of the journey to recovery. Our physiotherapy team is passionate about active post-surgery rehabilitation and we look forward to working with you. Read more on today's blog post.

Shout out to the City of White Rock and their Move for Life recreational programming! Check it out - you can access a variety of FREE online classes.

It's Fitness Friday. We are here to help you move more, move well and move better.

Running from injuries? We work with a number of runners, joggers and marathoners to keep them on "track"! Ask us how we can treat your injury and work with you to prevent future issues.

Exciting news for Semiahmoo Minor Hockey and White Rock Whalers Congrats to Samuel Dowell. We are looking forward to another action packed season of hockey! #CatchTheWave

It's Fitness Friday - what's your favourite activity?

Before your appointment take time to reflect on what you value, what matters to you and what your goals are. Our care is focused on favourable patient outcomes and your satisfaction!

Did you know adults aged 18-64 years should accumulate at least 150 minutes of moderate-to vigorous-intensity aerobic physical activity per week, in bouts of 10 minutes or more? Are you struggling to meet these physical activity guidelines? We can help you to move more, move well and move better.

1 in 3 women in Canada have a form of Pelvic Floor Dysfunction impacting their lives. With the help of physiotherapy, patients can attain results, effectively overcoming their condition.

At Advanced Physiotherapy, we treat patients before and after orthopedic surgeries such as hip and knee joint replacement, arthroscopy or repair of broken bones. The purpose of pre- and post-operative rehabilitation is to provide a rapid recovery utilizing the best possible treatment and physical therapy programs. We will maintain close communication with your physician in order to fully understand the scope of your needs.

Life's a beach! See you there! Enjoy the BC Day long weekend!