Advance Health and Wellness Centre
1250 Dominion Ave # 103 V3B 8G7 Port Coquitlam, BC, Canada

Happy New Year! Here’s to a fresh start...let’s make 2021 the best yet!

Tis the season! Are you maximizing your Extended Health Benefits? Book in your appointments before the year ends...hurry limited spots available!

Physiotherapy can help with pain management, increasing strength, increasing mobility, increasing blood flow, decreasing tension, post injury recovery, preventative injury, sports injury rehab, concussion management and more! Book your 1 on 1 physiotherapy appointment today! advancehealthandwellness.com... #physiotherapy #activerehab #concussionmanagement #poco #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge #langley #physiotherapyportcoquitlam

Restoring range of motion in the ankle joint with a resistance band! #resistancebands #strength #physiotherapy #massagetherapy #chiropractor #kinesiology #personaltraining #dryneedling #portcoquitlam #coquitlam #pittmeadows #mapleridge #langley #burnaby #portmoody #health #acupuncture #concussionmanagement #onlinebooking #directbilling

Happy New Year! Here’s to a fresh start...let’s make 2021 the best yet!

Physiotherapy can help with pain management, increasing strength, increasing mobility, increasing blood flow, decreasing tension, post injury recovery, preventative injury, sports injury rehab, concussion management and more! Book your 1 on 1 physiotherapy appointment today! advancehealthandwellness.com... #physiotherapy #activerehab #concussionmanagement #poco #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge #langley #physiotherapyportcoquitlam

Tis the season! Are you maximizing your Extended Health Benefits? Book in your appointments before the year ends...hurry limited spots available!

Here's a great explosive strengthening exercise for the quadriceps, hamstrings, glutes and more! #strengthening #physiotherapy #portcoquitlamphysio #massagetherapy #chiropractor #kinesiology #acupuncture #dryneedling #concussionmanagement #directbilling #portcoquitlam #coquitlam #pittmeadows #mapleridge #langley #burnaby #portmoody #canada #activerehab #fit #glutes

Hip Mobility Week This exercise is great for building side (lateral) hip strength! #hips #physiotherapy #massagetherapy #kinesiology #personaltraining #chiropractor #acupuncture #dryneedling #concussionmanagement #concussion #portcoquitlam #coquitlam #pittmeadows #mapleridge #langley #burnaby #portmoody #canada #activerehab #ahaw #fisioterapia #glutes #physio

Hip Mobility Week Glute bridges! This is a great exercise for hip strengthening. #hips #physiotherapy #massagetherapy #kinesiology #personaltraining #chiropractor #acupuncture #dryneedling #concussionmanagement #concussion #portcoquitlam #coquitlam #pittmeadows #mapleridge #langley #burnaby #portmoody #canada #activerehab #ahaw #fisioterapia #wellness #glutes

Hip Mobility Week! All week we will be posting exercises and stretches to increase hip strength and mobility. Increase hip flexion and internal rotation with mobility exercise. #hips #physiotherapy #massagetherapy #kinesiology #personaltraining #chiropractor #acupuncture #dryneedling #concussionmanagement #concussion #portcoquitlam #coquitlam #pittmeadows #mapleridge #langley #burnaby #portmoody #canada #activerehab #ahaw #fisioterapia #britishcolumbia