Adventure Physiotherapy
107 10126 117 Ave T8V 7S4 Grande Prairie, AB, Canada

Happy Friday! Today's Physio Friday is brought to you by Eilee Repka. She is going to continue her series on pelvic health. Today's topic is kegels! Hope all of our clients have a wonderful Thanksgiving and as always please let us know if you have any questions or would like to book in for your pelvic floor assessment!

Happy Friday everyone! For todays Physio Friday Brian is showing you how to tape your feet if you struggle with plantar fasciitis! As always if you have any questions please message us! Have a wonderful weekend.

Requirements - Ortho/Pelvic Health Physiotherapist with entry level physiotherapy degree Registered and in good standing with Physiotherapy Alberta College/Association - The physiotherapist is responsible for assessing, planning, implementing, educating and evaluating patient response to physiotherapy treatment.

Adventure Physiotherapy will remain open without proof of vaccination. We still continue to follow all other health precautions. We ask that you continue to wear your mask in the building, follow social distancing rules by waiting in your vehicle and notifying the clinic when you arrive. We appreciate all of our wonderful clients cooperation!

Happy Friday everyone! We apologize that Physio Friday's have been MIA the last few weeks. The clinic has been going through lots of changes but we are back and excited to continue with our Friday videos! Today Eilee is going to talk about the relationship between your pelvic floor muscles and your bladder. Like always, lets us know what you want to see next. If you have anyways questions for Eilee shoot us a message or drop your comments below!

As most of you have already heard Alberta has reinstated the mask mandate. This will begin as of September 4th. Adventure Physiotherapy asks that all of our clients follow the guidelines and wear a mask in the building. We would also appreciate if our clients can continue to wait in your vehicles and call the front desk to check in to allow for social distancing. If you have any questions please feel free to contact the clinic or send us a message!

Adventure Physiotherapy would like to thank all the applicants that have applied for our part-time position. We have now filled and closed the position. Although we would like to thank every applicant and let them know personally, there were just too many! We appreicate all those who shared!

Thank you so much for your amazingly overwhelming response to our Part Time Admin position. We are so excited to meet you. We will take resumes until the end of the long weekend and we will be contacting you during the business week next week if you are invited to an interview! Thank you and enjoy the heat of this long weekend

Happy August Long Weekend! And Physio Friday

Happy rainy Friday everyone! For today's physio Friday, Krista is going to be showing all of you a self releasing technique. This can be done with a foam roller, a rolling pin or even a water bottle at home!

Happy Physio Friday everyone! Today Brian is discussing training strategies for the up coming Death Race in Grande Cache! If you have any questions please feel free to comment on the post or message the clinic!

Adventure Physiotherapy is excited for our community to start opening up with the recent lifting of restrictions. That being said we will continue to urge our client to wear your mask in the building. This is for the safety of the physiotherapists and our patients as you will be in close contact during treatments. Physiotherapy of Alberta has yet to update the mandate for clinics. For this reason our staff will also continue to wear masks, sanitize and ask clients to fill their Covid -19 screenings along with hand washing upon entering. We will update our patients once we have received further information! We hope everyone continues to stay safe, active and enjoy the summer!

Hello everyone! Pauline is going to show you a super easy technique to try and help alleviate constipation for you or anyone else in your household. This technique is called the ILU massage. Hope all of wonderful clients enjoy the beautiful weekend ahead of us and stay cool!

With restrictions lifting across the Province we have re-opened our online booking! You can now book follow up appointments via our website- https://adventurephysio.janeapp.com/ For new injuries and assessments please call the front desk @ 780-532-0548!

Happy Friday to all of our wonderful followers! Colleen is going to show all of you a couple great stretches for those who are stuck at a desk all day and need some help alleviating back/neck pain. Don't forget if you want to see anyhing or have any questions, drop a comment or send us a message!

Happy Friday everyone!! In today's physio Friday Krista is going to show you a great shoulder stability exercise with a theraband. This will help with shoulder stability and mobility! Pro Tip - It would be a great idea to have a clock in front of you for this one ;)

This is really important Information about concussion!

**Please note that this video discusses womens pelvic health and may not be for everyone. Happy snowy Friday everyone! In today's video Tori will be discussing estrogen, menopause and cancer. You will learn how these three things affect our bodies and how your pelvic health therapist can help. Feel free to private message us with any questions you may have!