Adventure Boot Camp for Women- Hamilton
407 Charlton Avenue West L8P 2E6 Hamilton, ON, Canada
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General Information
Locality: Hamilton, Ontario
Phone: +1 905-741-7532
Address: 407 Charlton Avenue West L8P 2E6 Hamilton, ON, Canada
Website: adventurebootcamphamilton.com/site/index.php
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A little bit of the scenery from Adventure Boot Camp this morning. Wow... gorgeous!
Watching the sunrise while we work out. Pretty awesome.
Hey Ladies..... are you ready for our BIG Back to School Super Special? (Buy 2 Camps... Get 1 FREE!).
We're in the Olympic spirit this morning!
Hitting the sack.... getting ready for an early morning at Adventure Boot Camp! Hopefully, we'll have a sunrise worthy of taking a pic to post later on!
A little bit of the scenery from Adventure Boot Camp this morning. Wow... gorgeous!
I'm back, baby.
Watching the sunrise while we work out. Pretty awesome.
We're back on tomorrow morning, ladies! Get ready for some high energy, muscle building, fat blasting action!!
Hitting the sack.... getting ready for an early morning at Adventure Boot Camp! Hopefully, we'll have a sunrise worthy of taking a pic to post later on!
Great start today ladies! ....see you on Wednesday.
5 Sleeps until we're back at Boot Camp! Get some rest ladies..... we're going to rock this month!
Next camp starts in one week.... and there are only 6 spots remaining!!!! Click below and reserve your spot.... http://www.adventurebootcamphamilton.com/site/calendar.php
It feels pretty amazing to be outdoors again at Bayfront Park in the morning for workouts. Circuit training yeterday.... agility and cardio tomorrow.... and INSANITY on Friday. Oh yes.
I'm back, baby.
After being laid out with my shoulder surgery for the last two weeks, it was awesome to be at boot camp this morning for another kickoff! Alison took the group through some crazy core work. .....and the place was packed!... Hats off to you, ladies!
We're back on tomorrow morning, ladies! Get ready for some high energy, muscle building, fat blasting action!!
Today is a day off from boot camp. Recovery days are as important as training days in the long run. Stretch, walk and feed yourself for recovery today..... Tomorrow is going to be another challenge!
Great start today ladies! ....see you on Wednesday.
5 Sleeps until we're back at Boot Camp! Get some rest ladies..... we're going to rock this month!
Next camp starts in one week.... and there are only 6 spots remaining!!!! Click below and reserve your spot.... http://www.adventurebootcamphamilton.com/site/calendar.php
It's early... it's dark.... I'm tired.....BLAH..BLAH...BLAH... Be STRONGER than your excuses.
With the nice weather, we're itching to get outside.... but for now we're making the best use of our indoor space! ....a few scenes from this morning.
No better way to start your week than with an early morning workout with friends! Doing some Chariot Running @ Adventure Boot Camp for Women.
"....there's no stopping us right now...."
Plank/Straight Arm Raises for core strength and stability. This one is tough...
Here's a tough abdominal crunch variation that'll burn!
Strength training day at Adventure Boot Camp this morning to make up for the snow day yesterday.
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