Afloat Wellness Centre
179 Algoma Street South P7B3C1 Thunder Bay, ON, Canada

Progress and growth happen because of an informed and strong mind. . You’re never to old to train it.

An environment just for you. Space to reflect and find peace. . Tension fades away and a more present you will be left. . 767-3529 afloatcanada.com ... . . . . . #reducetension #reducestress #managepain #justbreathe #meditate #selfcare #relax #beautiful #mindfulness #takecareofyourself See more

Coming soon is an online juggling community. You will be able to share your progression and tricks that you have learned. . Learning tricks is a great way to keep learning and growing. Juggling increases hand eye coordination and it sharpens focus and concentration. . Once your comfortable with 3 balls try columns.

It’s like magic

If any of these sound familiar, you are experiencing burnout. . You tax your nervous system and go through each day with your foot on the gas. Heightened cortisol levels, shallow breathing and you are used to the feeling living between fear and panic. . The habits that got you here may not working. Changing how you do things can make a huge impact on your health. ... . Sleep and proper rest are not signs of weakness, but rather that you care about how you get through each day and react to the world around you. . Make the commitment to yourself and add new habits that will see positive changes. See more

More Products coming soon!! . We are looking forward to bringing in this great company. . Posted @withregram @freshcapmushrooms How can a funky, shaggy white fungi help you get back in the game when your brain takes an unexpected vacation?... Lion's mane contains as many as 70 bioactive metabolites, meaning there are a lot of ways this medicinal mushroom can work in your body. Traditionally, it's been used to support cognitive ability and improve brain health. Modern science has uncovered at least part of the reason for this: Some of the compounds in lion's mane have the unusual ability to cross the blood-brain barrier and trigger positive changes in the brain itself. Learn more about this amazing mushroom and how it might be able to help you tackle brain fog, link in bio. #lionsmanemushroom #brainfog #adaptogen #medicinalmushrooms #fungi #mycology #mushroompowered #mushroomstotherescue #freshcapmushrooms See more

Juggling builds mental flexibility. It’s proof that you’re not stuck where you are. You can learn, change and grow.... Learning to juggle means... You can wire new patterns into your brain. Afloat juggling balls are the gift of change. Visit afloatcanada.com for free juggling tutorials . . . . . . #tbay #thunderbay #bayalgoma #afloat #juggling #learn #change #grow

How are we working to keep you safe and feeling good?? . First, we started by increasing time between floats. Now when you come for your appointment you get to walk right into your room with no crossover between the previous customers. . This keeps numbers down as well as allows us more time to sanitize. ... . Before you relax in your private room we have increased our cleaning protocols so you can rest easy. . The entire shower is sanitized and wiped down and then cleaned with a shower scrub. . The pod surfaces have been sprayed with hydrogen peroxide and then wiped clean. . The sophisticated filtration system takes the full volume of the water (4 times) through a 1 micron filter, then passes through UV and then ozone. . We are appointment only and can very easily keep numbers down. Between use we also sanitize the front door, POS terminal, washroom and hair dryer area. . Our communities health is always top of mind, and want you to rest assured that we are keeping these practices without fail. . If you need rest for your nervous system, to manage stress levels or to promote a better nights sleep we can offer that in your own private space with your personal shower and pod. . Book with is today 767-3529 afloatcanada.com See more

A Christmas classic redone. . . You can purchase our floats online for yourself or to gift. Of course our doors are open to come in and see us too.

We get into the habit of limiting growth by settling into the feeling of being stuck. . Unsure of how to move forward or resisting because of the fear of any change. . Just remember, it’s unknown...until it’s known. .... . Mind over matter See more

When you open up an Afloat gift card for Christmas, you’re opening an experience like NOTHING else. . Time for you to...just be. No distractions, only silence. Time to heal and feel more like you. . This year give the gift of health and smiles. ... . #tbay #thunderbay #smallbusiness #christmas #gift #floattherapy #mentalhealth #bayalgoma See more

Let go of stress...let go of tension...just, let go. .

NEW PRODUCT ALERT! . Delicious Apple Cider gummies are now available at Afloat #applecidergummies

This year consider giving the gift of a nervous system reboot. . Surprise someone with recovery and reflection. . We all have someone on our list that does everything for everyone, but nothing for themselves. Show them how much you care. ... . . . . . #shoplocal #familynusiness #supportsmallbusiness #tbay #thunderbay #christmas #giftideas #showhowmuchyoucare #bayalgoma See more

The most comfortable hoodie you’ll own. . #shoplocal - you will feel good and look good too. . .... . . . #christmas #shopsmall #tbay #thunderbay #smallbusiness . Video shot at #marinaskatepark with @r_plinkzz See more

When you fill your bucket first, only then, will you be able to be there for others.

Can I float if I dye my hair?? . Great question!! . The answer will depend on the type of dye and colour you choose. ... . If you get your hair done and after 48 hours it has set and you no longer have any run-off in the shower, then YES. Book your float without any worry. . If you have chosen a vibrant colour that experiences run-off then we ask you A) bring a swimming cap to wear B) rebook your appointment until there is NO more run-off . Yes we all love the look of creative hair colours, but maintaining our pods is priority one. See more

When they don’t need more things...a stress reducing experience may be the perfect gift. . Show them you care with a gift that relaxes the nervous system, lowers blood pressure and gives them time, to just...be. . Our gift certificates can be purchased in store, online or over the phone. We are here to make gift giving easier than ever.

You can’t change the world around you, but you can control how you respond to it. . Growth can be uncomfortable...but a necessary process for change.

Our SUPERFOOD section is getting bigger. Come check out our new immune and cognitive support items. . Make your day even better with @freshcapmushrooms

Let go of the idea of who you are and become the person you wish you were. . Growth and progress can be hard when we feel stuck in our ways. . Lean into the discomfort of new patterns or habits and change will come.

Want just a moment with your thoughts?? Crave to slow down the noise taking over your thoughts?? . This is a noisy world we live in and the volume just keeps getting louder. . Let-go in an environment that your nervous system craves. Get peace and a feeling of calm like you have never experienced. ... . . . . . . . @maggie_ellenmac . #reducestress #parasympathetic #backtobase #makespaceforchange #justbreathe See more

When you float you can’t help but smile. . The reduced stimuli environment naturally reduces cortisol levels, the stress hormone that affects our nervous system. . As you lay, just breathing...dopamine levels rise naturally and a feeling of calm happens. ... . Book your amazing stress reducing experience today. You will never regret giving yourself time to just be. . afloatcanada.com //. 767-3529 See more

High stress?? It’s high time you let go in a float. . Even Santa finds time for his well being.

We are OPEN . More than ever our mental health and wellness is in need of some attention. Reducing stress and getting adequate rest to help our immune systems is very important. . We are open with very strict cleaning protocols in place. Our focus is being able to provide an environment to give you peace in this chaotic world. ... . Come in and see what your nervous system has been missing. . . afloatcanada.com // 767-3529 See more

Proof - floating makes you a nicer person.

What are doing for your mental health?? . The constant fear and loss of sleep are ever increasing anxiety, stress and a feeling of overwhelm. . Letting-go during a float session is a great way to take back the feeling of peace. ... . When our nervous system is riding the fight or flight state for so long we can’t remember what it feels like to, just be. . Do something for your mental health and book a float session today. It is a great way to socially distance in a quiet, clean environment. . 767-3529 afloatcanada.com . . . . . . . . . #mentalhealth #mindfulness #selfcare #reducestress #reduceanxiety #socialdistancing #alonetime See more

Floating makes you smile. . By reducing cortisol levels in a still environment, this brings your nervous system to rest and digest state. Dopamine rises and you emerge from your session feeling...good. . Need a nudge to get into the holiday spirit?? Book a session today. ... . . . . . . #mentalhealth #restanddigest #parasympathetic #mindfulness #smile #happy See more

Unwind for $99.00 . Until December 31st you can purchase 2 float treatments for only $99.00+tax . Available online (to purchase from the comfort of your home) or in store. ... . At Afloat we have so many treats and supplements perfect to add to any gift or stocking. Bath bombs, lotions, coffees and our increasing line on superfoods. . Come visit us today for your health and wellness needs. . . . . . #christmas #giftideas #gift #shoplocal #tbay #thunderbay #bayalgoma #smallbusiness See more

How are you coping in today’s world? . Stress, anxiety and depression are at an all time high, with no emphasis on mental health. . Now is more important than ever to put YOU first. Taking a break from news channels is a great start and a routine at night of better sleep will also go a long way. ... . Floating is also a perfect natural way to do all good things for you. . When you float, all stimuli is reduced leaving your body to relax the nervous system and put you in a rest and digest state. Cortisol (the stress hormone) reduces and for a moment in time, you are present. . Dopamine rises and for the first time in a while you feel...good. . For a list of academic papers published regarding the natural benefits of floating visit: www.clinicalfloatation.com . . . . . . . #benefits #mentalhealth #reducestress #reduceanxiety #managepain #selfcare #sensorydeprivation #floattherapy See more