Anytime Fitness Waterloo
75 Weber St N N2J 4S9 Waterloo, ON, Canada

Coach Steve in Waterloo kick starting our amazing virtual session off this awesome Monday! These sessions will be full body workouts run by the coaches themselves ! These workouts are designed to build strength and endurance using the expertise of our trainers to maximize your results. Want to learn more? Message us for details !... #teamanytime #afwaterloo #anytimefitness #lockdown2.0 #gym #gymmotivation #gym #fitnessisessential #motivation #motivationmonday

GOOD AFTERNOON ANYTIME FITNESS WELL HERES OUR BIG NEWS: WE ARE GOING VIRTUAL GUYS ! THATS RIGHT WE ARE GOING TO BE HOLDING AMAZING LIVE SESSIONS HANDLED VIRTUALLY ! ITS GOING TO BE ABSOLUTELY FANTASTIC! LETS GET YOU STARTED ON THE RIGHT FOOT ! LETS MAKE HEALTHY HAPPEN IN 2021 #afwaterloo #anytimefitness #teamanytime #letsmakehealthyhappen #fitnessisessential #gym #gymmotivation #gymlife

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Happy New Year #AFfamily! Are you new to the gym? First off, welcome! We're so happy you're here. If you're looking for a good place to start in your fitness journey, this article can help you as you find your way: https://bit.ly/3mGChmJ.

Raise your hand if you want a workout that builds muscle while also burning fat! Okay, put your hand down and head on over to Coach. Care. Connect. for a full-body workout that you don't want to miss.

2021 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

UPDATE: WE ARE STILL OPEN AND ARE STILL 24 HOURS! As of 12:01 this morning, we are entering the control phase in Waterloo Region. We are open, and 24 hours but it will now be by reservation only! Reservations are now open and are required to enter the facility. Your key will have access 10 minutes prior and after your appointment time. Our number one commitment is keeping the club open and safe for you! Please message us if you have any questions. Visit reserve.anytimefitness.com to book your workout reservation. #membersonly #waterlooregion #24hour #localgym #anytimefitness #anytimefitnesscoaching #safety #weloveourmembers #letsmakehealthyhappen #cleanzone

Creating a HIIT workout doesn't have to be hard! We've got all the tools and tips you'll need to create a workout that is fun and effective. Don't miss out!

We appreciate the cooperation and support of our members who are following all the policies in club to keep themselves and everyone else safe . . Thankyou Jacob for demonstrating this, Wiping off the equipment with Roxton wipes before and after use is the best way to have safe workouts for yourself and for everyone else .... . #fitnessgear #fitnessbody #fitnessfood #fitnessfreak #fitnesstrainer #laurier #waterlooregion #fitnessinspiration #fitnesslife #anytimefitnesscanada #fitspiration #fitnessjourney #anytimefitness #anytimewaterloo #fitnessblogger #transformationchallenge #brand #deadlifts #gymshark #selfgrowth #waterloo #kitchener #getfit #gymtime #atthebar #cardio #gym #train #purpleturf #wednesday See more

Workout reservations are now live! Find out how to use them here. Your reservation will give you key access 10 minutes prior and 10 minutes after your scheduled reservation time. We are excited to be staying open, to be staying 24 hours and to be continuing with all of our virtual programmings as well! See you soon! reserve.anytimefitness.com

BE THE FIRST TO KNOWBlack Friday is almost here and we are ready to REVEAL our EXCLUSIVE deals! Click our link in bio to reserve your spot on our ELITE Black Friday list! There are only 50 deals to be won and spots are filling up fast! Tell your friends and family all about our HUGE savings and other special SURPRISES coming up soon! ... #blackfriday #blackfriday2020 #blackfridaysale #fitness #firnessmotivation #fitnessgoals #goals #gains #progress #health #healhtylifestyle #gym #gymmotivation #gymshark #gymlife #november #afwaterloo #waterloo #waterlooontario #kitchenerwaterloo #kitchenerwaterloocambridge #kw #kwawesome #waterlooregion #kwregion See more

Proper Squat 1. Stand with feet a little wider than hip width, toes facing front. . 2. Drive your hips backbending at the knees and ankles and pressing your knees slightly openas you... . 3. Sit into a squat position while still keeping your heels and toes on the ground, chest up and shoulders back. . 4. Strive to eventually reach parallel, meaning knees are bent to a 90-degree angle. . 5. Press into your heels and straighten legs to return to a standing upright position. . . . #anytimefitness #anytimefitnesscoaching #fitfam #letsmakehealthyhappen #fitlife #fitness #fitnessmotivation #bleedpurple #coaching #fitnesscoaching #workout #workoutmotivation #workoutroutine #gymfit #getstrong #memberonly #weloveourmembers #247365 #health #healthy #healthylifestyle #gymmotivation #fitnessjourney #healthyliving #gains #goals #gymlife #gymaddict See more

WE ARE OPEN . Just a quick update to let all our members know that the Gym is still open. We are committed to key all of our members safe. So, keep checking back with more updates on future steps and procedures. . Stay Safe and Keep Fit!!... . . . #anytimefitness #anytimefitnesscoaching #fitfam #letsmakehealthyhappen #fitlife #fitness #fitnessmotivation #bleedpurple #coaching #fitnesscoaching #workout #workoutmotivation #workoutroutine #gymfit #getstrong #memberonly #weloveourmembers #247365 #afstrong #strongaf #health #healthy #healthylifestyle #gymmotivation #fitnessjourney #healthyliving #gains See more

TGIF! What a great way to start the weekend off with some awesome workouts at our clean and safe fitness club! Have an awesome weekend everyone! #feelgoodfriday #friday #fridayvibes #friyay #fitness #fitnesslife #fitnessmotivation #nopainnogain #gains #goals #healthylifestyle #healthyliving #letsmakehealthyhappen #workout #fit #fitfam #workhardplayhard #gogetter #gymlife #afwaterloo #waterloo #waterlooontario #waterlooregion #kitchenerwaterloo #kitchenerwaterloocambridge #kw #kwawesome

Fall isn’t over until we say it is! Put those leftover, hand-picked apples to use with this simple Apple Butter Oatmeal Breakfast Cookie recipe: https://bit.ly/3eMyxhd.

LOVE THIS Our community still planking for the Food Bank! Way to go Waterloo! #afplankforthefoodbank #foodbank #fighthunger #hungry #helpyourcommunity #community #communitylove #communitysupport #donate #volunteer #helpyourneighbor #plank #plankchallenge #plankworkout #support #afwaterloo #waterloo #waterlooontario #kitchenerwaterloo #kitchenerwaterloocambridge #waterlooregion #kw #kwawesome

It's Friday, it's sunny, and its time to start hitting those goals! Start your weekend right with a workout #feelgoodfriday @chloe.field @lelawhite_ @samanthabrown444 #fitnessgear #fitnessbody #fitnessfood #fitnessfreak #fitnesstrainer #laurier #waterlooregion #fitnessinspiration #fitnesslife #anytimefitnesscanada #fitnessjourney #tgif #anytimefitness #anytimewaterloo #fitnessblogger #transformationchallenge #brand #deadlifts #gymshark #selfgrowth #waterloo #kitchener #getfit #gymtime #atthebar #cardio #gym #train #purpleturf

We’re here to tell you that not all healthy foods will break the bank! Learn how to make healthier choices, while still keeping your budget on track with these helpful tips over on Coach. Care. Connect: https://bit.ly/3eL9Wto.

Hey Waterloo, since we have now moved into Orange sector for #waterlooregion just a quick reminder that you will be required to complete a #COVID19 screening form each time to come into the facility, it only takes a minute. Let's keep safe and if you have any questions please talk to Coaching Manager Pooja or Steve. . Happy Monday! . .... . #KW#anytimefitness #anytimefitnesscoaching #fitfam #letsmakehealthyhappen #fitlife #fitness #fitnessmotivation #bleedpurple #coaching #fitnesscoaching #workout #workoutmotivation #workoutroutine #gymfit #getstrong #memberonly #weloveourmembers #247365 #afstrong #strongaf #health #healthy #healthylifestyle #gymmotivation #fitnessjourney #healthyliving See more

How many of these workouts are you? Tell us! Shoutout to everyone who is focusing on their health and continuing to conquer their goals! #FitnessIsEssential!

ONE DAY LEFTSign up for our Burn the Turkey promotion to receive 50% off enrolment fee AND pay nothing until 2021! Spots are filling up fast! #burntheturkey #promo #promotion #sale #flashsale #deals #discount #fitness #fitnessmotivation #fitnessgoals #letsmakehealthyhappen #goals #gains #healthylifestyle #healthyliving #october #fall #autumn #workout #workoutmotivation #afwaterloo #waterloo #waterlooontario #kitchenerwaterloo #kitchenerwaterloocambridge #kw #kwawesome #waterlooregion

Hey Waterloo, check out our member @jakehaddad23 crushing his #trxworkout . Get intouch with the club to come check us out and get started on your own personal fitness goals like Jake. . #waterloo #laurier #uofw #fitness #anytimefitness #fitnessmotivation #trx #kitchener #waterlooregion #healthylifestyle #6weekschallenge #clean #sanitize #letsmakehealthyhappen #crushgoals #afwaterloo #wilfredlaurieruniversity #training #kw #safetyfirst #roxton #thursday #tricepthursday #trxthursday #thursdaymood

https://anytimefitnessontario.lpages.co/waterloo-6-week-ch/

@mattstockk excited to crush his fitness goals with us @afwaterloo Welcome to the club Matt!! #af #waterlooregion #waterlooclub #waterloofitnessclasses #anythingispossible #anytimefitness #letsmakehealthyhappen #afwaterloo

DON’T PAY UNTIL 2021! Our #BurnTheTurkey promo is only on until THIS Saturday! Call us or send us a message to book your appointment to join the club! 226-242-8899 #AnytimeFitnessWaterloo #AnytimeFitnessCoaching #MemberOnly #LetsMakeHealthyHappen #Fitness #WaterlooFitness #WaterlooGym #SmallBusiness

FLASH SALEJoin our fitness family by October 17th to take advantage of our spice-tacular promo! Don’t leaf us hanging! #burntheturkey #promo #promotion #october #fall #autumn #fitness #fitnessmotivation #fitnessjourney #fitnessgoals #healthylifestyle #healthyliving #health #staysafe #safety #gains #goals #goalsetting #fitfam #workout #workoutmotivation #afwaterloo #waterloo #waterlooontario #kitchenerwaterloo #kitchenerwaterloocambridge #kw #kwawesome #waterlooregion

New to the world of fitness gels and blocks? Check out our article on Coach. Care. Connect that breaks down the difference between these popular energy-boosting pick-me-ups for your endurance efforts. Already a fan? Are you team #goos, #chews, or #blocks?

ATTENTION MEMBERSWe're back at it again! The club will be closed for fogging from 11:00am-12:00pm TODAY! Disinfectant fog by @roxtonwipes is a powerful antimicrobial (will not form a harmful biofilm). It kills more than 99.99% of bacteria, viruses, and harmful pathogens. Health Canada approved, DIN registered disinfectant. #AnytimeFitness #AnytimeFitnessCoaching #CleanZone #Roxton #RoxtonWipes #WeLoveOurMembers #Sanitize #Disinfect #Clean #LetsMakeHealthyHappen

Two words: mug cake. Two other words: sweet tooth. We recommend satisfying the latter with the former. In other words, if you've got a sweet tooth that won't quit and don't want to derail your fitness journey effortsthis recipe is for you: https://bit.ly/3llqRot.

We are looking for 12 individuals for our 6 WEEK WEIGHT LOSS TRANSFORMATION CHALLENGE who are struggling with commitment, motivation and accountability. - have you struggled with sticking to a workout program? - Have you quit before because you couldn’t get the results you wanted? - Did the 6 months of Quarantine set you back?... If you said yes to any of those questions, then this program is for you. Over our 6 week weight loss transformation Challenge, you will find: - That this is a great foundation to get ahead before the 2021 New Year, New Me -increased Physical activity with 3 live coaching sessions per week -Accountability with the support of our accountability coaches -Staying on track with our easy 6 Week Transformation nutrition guide that even gives you a grocery list The program is FREE IF You are ready to commit and put in the work! You need to: Lose 20LBS OR 10% Body Fat Attend 3 live coaching sessions per week Attend your Week 1, Week 3 and Week 6 assessments, which include your body composition scans Hurry There are only 12 spots available due to Covid Restrictions. PS- If You are wondering about what safety precautions we are taking it will refreshing to know that we are doing the following to keep our members safe: -Physical distancing marked out workout space -Sanitization of all workout equipment before and after use -Natural disinfectant fogging weekly Our promise to you is that we are committed to helping you reach your goal and put your days of struggling to make healthy happen behind you! We have helped many of our members and clients feel better, look better, and most of all get their life back. We are confident that we can help you too! Ready to take the next step?!? Then Click the link below to register - only 12 spots available!

MEMBERS!We will be closing the facility for one hour to do a fogging sanitization of the facility. This is something we have invested to keep everything in our club clean! We will be closed for an hour tomorrow from 11:00am-12:00pm. Disinfect and Fog by @roxtonwipes is a powerful antimicrobial solution that is biodegradable and non-accumulative (will not form a harmful biofilm). It kills more than 99.99% of bacteria, viruses, and harmful pathogens. Health Canada approved, DIN registered disinfectant. #AnytimeFitness #AnytimeFitnessCoaching #CleanZone #Roxton #RoxtonWipes #WeLoveOurMembers #Sanitize #Disinfect #Clean #LetsMakeHealthyHappen

Are you new to the #AFfamily? If so, welcome! We're so happy you're here. If you're wondering how best to hit the ground running with your new membershipthis article is just for you.