Ah Rome ah

Franki Fun Fact: Back in ancient times Frankincense was considered liquid gold. Another Franki fun fact: Baby Jesus was gifted Frankincense, along with Gold and Myrrh. Frankincense has so many amazing benefits!! Good for your skin, immune system, lymphatic system & cellular system. It’s just great for your whole entire system ... I personally can see my skin glisten after I apply it. I use it every day! I also use it on my kids, I rub some down there spine and on the bottoms of their feet to help support a healthy immune system. Frankincense is also good for the whole family! In the winter months I diffuse it every day, I love it blended with Lavender.. If you don’t have any, have never tried it, or you would like to try it, hit me up in my DM’s or down below, I’d love to send you some! . . . . . . . #frankinsence #whenindoubtpullyourfrankout #frankie #essentialoils #doterraessentialoils #relax #oillover

Ah Lavender.. My fav!!!!! Not only is it one of my favourite scents, one of the colours (yes lavender comes in different colours) of the flower is my favourite colour ... PURPLE!! Did you know that Lavender was used during the black plaque during in the 16th century to ward off the disease. Also, it was used in the mummification process in the early Egyptian days to embalm mummies. Lavender essential oil works as a sedative, anxiety reliever and helps quiet the... brain and nervous system. Simply put a few drops on your pillow, in your skin care lotion (I put a drop in my face oil at night ), bath, pj’s, diffuser and or candle and it will seriously put your mind, body and soul at ease. Lavender works great for headaches Sick ? Diffuse some lavender essential oil to help support your upper respiratory system. Lady bits itch? Put 5-10 drops of lavender essential oil in the bath tub and soak in it for 20 mins to help ease any Vajayjay irritation or itch. Lavender essential oil works as a antifungal, antibacterial & antiviral.. Lavender essential oil helps to stimulate the hair follicles on your scalp. Put a few drops in some of your hair oil and rub it in your scalp to help promote hair growth. DM me for more info or to purchase some of the best lavender I have actually put my hands on. Not only can you use this Lavender externally on your skin but you can use it internally. I use doTerea’s lavender EO to make myself Lavender tea and it’s ah Mazing!! . . . . . . . #lavender #essentialoils #lavenderessentialoil #ahromeah #stress #anxiety #Headaches #insomnia #lavendertea #haircare #skincare #doterra #doterralavender

Throwback Thursday fun fact on essential oils.. During the 17th century if you were to use herbal remedies such as - essential oils or different herbs for medicinal purposes you were hanged as a witch! K so I love love love peppermint essential oil (menta piperita), I love peppermint tea, I love the look of peppermint plants I just am a big peppermint lover I use it regularly for many different things and here are some of the benefits... Dab a few drops of peppermi...nt essential oil on your temples of your head (be careful not to get to close to the eyes, it burns like a beeee) to help aid in the relief of headaches and migraines. Rub some on your belly when you feel bloated, upset stomach & nausea. I’ve personally felt immediate relief. Peppermint is antimicrobial and antibacterial. It makes for an excellent all natural cleaner for in your homes. Sore muscles? No problem! Mix some Peppermint with some carrier oil and feel the muscle aches tingle away. Fun fact about peppermint essential oil.. Did you know one drop of peppermint essential oil is equivalent to 28 cups of peppermint tea No peppermint, no problem! Holler at me if you would like a sample of peppermint essential oil to see what the hype is about . . . . . . . #peppermint #peppermintessentialoil #digestion #Headaches #nausea #funfactsaboutpeppermint #lovemesomepeppermint

Every medicine cabinet should have a bottle of Tea Tree (Melaleuca) Tea Tree has oh sooooo many benefits and I keep learning more and more about this oil of wonders. Some of them include...... Tea tree is great for skin conditions such as eczema, acne, pimples, uneven skin tones, etc.. because tea tree is highly antibacterial it really goes deep down to clean out the bad stuff in our skin causing it flair up and cause us issues. Side note tea tree should always be diluted with a carrier oil (coconut, jojoba,etc) before applying to the skin. Diffuse it during cold and flu season to help kill germs and bacteria in the air you are breathing. Tea tree is an antiviral, anti fungal and antibacterial. It is ahhh Mazing to have it going all season long in your diffuser, if you don’t like the smell, add some citrus or floral essential oils to it. Helps relieve cough and cold symptoms . Tea tree is also an anti inflammatory. When your down and out, rub some (of course diluted with carrier oil) on your chest, around your neck, on your feet and on your back down your spine. This oil is a must have all year long, ESPECIALLY during this upcoming cold and flu season. DM me for a sample if you don’t have any already. Check below in the comments of how I use Tea tree in my everyday routine.

Fennel Facts In France you can only get fennel over the counter due to the protected ANETHOL content. Fennel was used in ancient times to relieve bad breath and to ward off evil spirts.... Fennel can be used to even out your skin tone, help with acne and free radical damage against your skin. Put a drop in some hot water with some honey to help with tummy issues. Check the comments below to see how I use Fennel in my everyday routine. Let me know if you ever used Fennel and how or what your use it for. . . . . . . . #fennel #aromatherapy #ahromeah #aroma #doterra #scents #digestivehealth #skincare #factsaboutfennel #Facts