Dr Deborah Barry

Normally we speak of Executive Function https://fb.watch/8unITL9LpF/

At the age of 31, Seamus was given a diagnosis that changed his life for the better.

Stanford University researchers are identifying acoustics that create new Heart tissue! I keep thinking about Edgar Cayce’s statement about ‘sound would be the ...medicine of the future’. I believe much is really a reawakening to the power of sound, and that we now have the tools to take it further. This image shows the ‘cymatics’, or geometric patterns created in heart cells when applying various sounds. In bio-acoustic sound medicine, it’s taught that sounds are imprinting every cell and science continues to prove this ancient axiom. Cardiologist Sean Wu, MD, PhD and Utkan Demirci, PhD, an acoustic bio-engineer uses acoustics to manipulate heart cells into intricate patterns. A simple change in frequency and amplitude puts the cells in motion, guides them to a new position, and holds them in place. Acoustics can create a form that resembles natural cardiac tissue. With sound they can create new tissue to replace parts of damaged hearts. Acoustics can be used in reconstructing other organ tissue and blood vessels. Sounds are use to create and harmonize, as well as clean and release. Both principles are used in science using high precision acoustical generators. The same principles can be applied safely by individuals using non-invasive, natural harmonic sounds, such as our voices and acoustic instruments. Here is a link to the Stanford study: https://stanmed.stanford.edu//innovations-helping-harness-

17 Random, But Fascinating Things We Learned This Week rnkr.co/random-today-i-learned-091820WH

#affirmationchallenge

I wish everyone understood this.

A professor in a pandemic. A mother. A person. You are not alone, whatever you are feeling. Loneliness can be deadly. PM me if you like.

This Teen Ballerina is Challenging Stereotypes About Dancers' Bodies!

Sharing this brilliant post from Alex Neuse has done more to serve relationships across the world in one day than I have in 23 years as a therapist.

Neurologul Rebecca Saxe a prezentat cea mai frumoas fotografie a anului. De fapt, imaginea unei rezonane magnetice surprins în momentul în care o mam îi ...srut fiul de numai dou luni. Buzele puse pe cporul omuleului declaneaz, imediat, în creierul acestuia, o reacie. Se elibereaz dopamin, cea care ne d senzaia de bine, dar i oxitocin, botezat hormonul iubirii, pentru c este resposabil cu afeciunea i cu ataamentul. Srutul provoac o reacie chimic în creierul celui mic. Se declaneaz o explozie a oxitocinei, denumit hormonul iubirii. Acesta reduce temerea i crete încrederea, stârnete sentimente de afeciune i de ataament, semn c bebeluul a priceput c este protejat. De asemenea, se elibereaz dopamin, cea care face s ne simim bine i vasopresin, liantul ce leag mamele de bebelui în primele luni de via ale acestora. S-a semnalat i prezena serotoninei, cea care regleaz starea noastr de spirit. Olivia Butnariu. See more

DEPRESSION TIPS Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta. Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis. ... Put on clean, comfortable clothes. Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on. Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon. Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink. Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both. Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something. Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create. Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin. Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps. Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything. May seem small or silly to some, but this list keeps people alive. *** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on. *** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!! Find something to be grateful for! **copied and pasted, feel free to do the same**