AidMyTennisElbow
393 First Street L9Y 1B3 Collingwood, ON, Canada

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"Your Good Health Is What Drives Us!" MendMeShop works to provide every day people and medical professionals with the tools needed to help in healing a wide variety of muscle and soft tissue ailments - safely & effectively. All of this, from the comfort of one's home. cart.mendmeshop.com ... #mendmeshop #help #recover #muscle #health #fitness #wellness #healing #healthylifestyle #health #fitness #wellness

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MendMeShop Muscle Rub Stick - For Those on the Go! Let's face it, most of us lead very busy lives (even in times of a crises like today in the world). We just don't have the time to stop and rest our sore & aching muscles, we need to continue on with life's many activities. ... The shopping has to be done. Work around the home has to be completed. Most of us are still exercising in one form or another. Our bodies are taking on a lot of physical stresses. So, this is why we decided to came up with the idea to provide people with an easy-to-use and fast acting solution for sore and aching muscles. cart.mendmeshop.com #muscle #health #fitness #wellness #rub #musclerub #MendMeShop #ache #new #newproduct

An Elbow Tendinosis Injury Does Not Have to Persist For Months Or Longer. Here is Why It Does For Many Recovery from an elbow tendinosis injury can take a long time, especially when some of the less effective, traditional methods are utilized. This is simply because many treatments either focus on masking of pain or are too inconsistent to provide sustainable improvement. aidyourtenniselbow.com ... #aidyourtenniselbow.com #MendMeShop #tennis #tenniselbow #good

3 Grades of Epicondylitis (Tendinosis at the Epicondyle) Grade 1 Epicondylitis This is the mildest form of the condition, and is characterised by the feeling of a general ache in either the lateral (tennis elbow) or medial (golfer's elbow) part of the elbow, radiating into the forearm. The feeling occurs during the activity and slowly disappears once the activity is stopped. If a correction to the activities is not made, then the condition will progress to a grade 2 level. Co...rrection to the activity could include changing routines (RSI), the way the activity is performed (mechanics of form/performance) and/or more rest period length between activity periods. Grade 2 Epicondylitis A grade 2 epicondylitis condition typically means that the pain becomes more pinpointed and tender at the epicondyle location. Edema (excess fluid build-up) often occurs at this stage, and the symptoms continue to occur even after the activity is stopped. As a tennis elbow condition progresses, tingling in the thumb and index fingers may occur with radiation of pain along the forarm. As a golfer's elbow condition progresses, tingling in the two smallest fingers may occur with radiation of pain along the forarm. Grade 3 Epicondylitis If you are suffering from a grade 3 epicondylitis condition, the pain, swelling and tissue damage are now causing weakness that is interfering with your day to day activities. Further to this, you will now be involuntarily compensating for this pain by using your shoulder, neck and thorax rather than your elbow when performing activitie aidyourtenniselbow.com #aidyourtenniselbow #tennis #tenniselbow #tennis #golf #golferselbow #elbows #arm #armpain #tendon #tendinitis #tendinosis #MendMeShop

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Do You Really have Tennis Elbow? Visiting your doctor when you have elbow pain is always recommended, as there are many possible issues that can happen within the arm and elbow. Sometimes, one set of symptoms can result in multiple diagnoses. Tennis elbow is sometimes misdiagnosed as bursitis or arthritis. Infection (Septic Bursitis). The closer the bursa is to the surface of the skin, the more likely the chance of infection from specific bacteria that are commonly found on t...he surface of the skin. This bacterial infection is known as septic bursitis and it is caused by the Staphylococcus Epidermis (or Staphylococcus Aureus) bacteria. Septic Bursitis occurs most commonly in men (85% of all cases occur in men) and you are at higher risk of contracting this if you have Diabetes have recently experienced trauma are undergoing steroid treatments have a certain kidney condition Crystal Deposits. Some people with diseases such as rheumatoid arthritis, gout or scleroderma may contract bursitis from crystalline deposits in the joints. Although not much is known about how this process happens, it is common knowledge that Uric acid is a normal byproduct of daily metabolism. If you are diagnosed with gout then you are unable to break down this uric acid properly, leading to crystallization of this excess acid which deposits in joints, a painful symptom that can often lead to bursitis. Cart.mendmeshop.com #elbow #tenniselbow #tennis #golf #golferselbow #elbows #arm #armpain #tendon #ligament #muscle #healthy #healthcare #bursa

Elbow Injuries There are many injuries and conditions that can be caused by or present similar symptoms as a Tennis Elbow injury. Only a proper examination by your doctor will help you know for sure what the cause of your discomfort or mobility issues are. It is important to seek medical attention when suffering pain, unfamiliar sensations (like tingling or numbness), and range of motion issues. Your doctor will help develop a treatment plan for you that includes conservative... treatment methods such as: Rest - This is important for initial healing to reduce pain, swelling and inflammation in the early stage of your elbow injury. Too much rest can also be harmful to elbow injuries because joint immobility can actually cause stiffening in the elbow (and even shoulder) joint. This is why rest should be used when reducing initial pain and swelling, but should not be considered for more long-term conservative treatment. Avoid Activities that Caused Your Injury - While resting your elbow, it's important to avoid activities that may have caused your injury in the first place and this definitely includes pretty much any type of sport where your upper body is involved. Continuing on with regular activities will not only make your injury worse, but trying to 'work around' your injury will eventually give rise to over-compensation injuries in other areas of your body. Use a Cold Compress or Ice Pack - Cold is very effective at reducing pain and inflammation - use at the onset of the injury and during flareups. Cart.mendmeshop.com #elbow #tenniselbow #tennis #golf #golferselbow #elbows #arm #armpain #tendon #bicep #mendmeshop #muscle #pain #skeleton #health #products #ligament #bursitis #warm

When Do I Apply the Arnica Infusion? Upon Awakening; your sore and stiff muscles will come alive in the morning with an application of Arnica Infusion. Start your day off on the right foot without the same aches and pains you experience now. Before Bed; help soothe nagging joint and body-aches at the end of a long day, which should lead to a more restful sleep... While At Work; apply Arnica Infusion at work to help reduce acute discomfort associated with overuse of muscles and joints. No matter if you are in a physical demanding job or work within an office environment, you will be placing stress on different parts of the body and aches and pains will result. After Work, Sports, or Activity; if you suffer from a sprained ligament, pulled muscle, strained tendon, or even bruising - apply Arnica Infusion for quick relief of the pain. Cart.mendmeshop.com #mendmeshop #arnica #pain #natural #therapy #alternative #alternativetreatment #nature #flower #herb #herbal #power #wellness #healing #healthylifestyle #health #fitness #well

Do You Really have Golfers Elbow? Visiting your doctor when you have elbow pain is always recommended, as there are many possible issues that can happen within the arm and elbow. Sometimes, one set of symptoms can result in multiple diagnoses. Infection (Septic Bursitis). The closer the bursa is to the surface of the skin, the more likely the chance of infection from specific bacteria that are commonly found on the surface of the skin. This bacterial infection is known as sep...tic bursitis and it is caused by the Staphylococcus Epidermis (or Staphylococcus Aureus) bacteria. Septic Bursitis occurs most commonly in men (85% of all cases occur in men) and you are at higher risk of contracting this if you have Diabetes have recently experienced trauma are undergoing steroid treatments have a certain kidney condition Crystal Deposits. Some people with diseases such as rheumatoid arthritis, gout or scleroderma may contract bursitis from crystalline deposits in the joints. Although not much is known about how this process happens, it is common knowledge that Uric acid is a normal byproduct of daily metabolism. If your are diagnosed with gout then you are unable to break down this uric acid properly, leading to crystallization of this excess acid which deposits in joints, a painful symptom that can often lead to bursitis. Cart.mendmeshop.com #mendmeshop #tshellz #tenniselbow #tennis #golf #golferselbow

We love our loyal customers You’re in pretty good shape for the shape you are in. Dr. Seuss #mendmeshop #tshellz #quote #quotestoliveby #quotesdaily #mendmeshopquotes #Motivation #inspirational

Elbow T Shellz Wrap - Great Design and Great Results The T-shellz elbow wrap has really helped my elbow pain. The neoprene cover is very comfortable, and the overall design is well thought-out. I like the fact that the heat control is easily adjustable, so that I can adapt it when I am wearing a long-sleeve shirt or when the wrap is on my bare skin. The long electrical cord is very helpful, so that I can wear the sleeve, but have some leeway to move around, and not be too t...ightly tethered to the electrical outlet. I think this is a great product, and am grateful for how much it has alleviated my elbow pain. I definitely recommend this and other MendMeShop wraps. Unlike other products I have tried, these actually work! Joshua from California #mendmeshop #tshellz #customer #customerservice #review #customers #positive #elbow #tenniselbow #tennis #golf #golferselbow