Akhanda Yoga by Yogrishi Vishvketu

FREE ANCESTRAL HEALING SESSIONS for the Maternal Lineage begins TODAY at 10am Pacific Time! Every culture and every tradition has some way to connect to their ancestry but in these modern times we are often quite disconnected from them. We may not have much information about our ancestors, we may no longer live on the same land or within multi-generational households, and this can leave us feeling disconnected from our bodies, as if we have no roots. ... Yogrishi always says, If you are comfortable with this body, you are comfortable with your family history. If you are not comfortable with your ancestry, you are unable to be comfortable with this physical body. Join us for this FREE monthly offering led by Akhanda Community Members February 25th-27th; 10 11am Pacific Time To register for free click the link below https://akhandayoga.ck.page/c8f40db62c . . . . #yoga #yogainspiration #newmoon #fullmoon #ancestralhealing #ancestralritual #puja #ancestralpuja #healing #healyourpast #vedicwisdom #vedictradition #himalayanyogamaster #spiritual #authentic #holistic #traditional #waterpuja #akhandayoga

Our thinking mind tends to wander into the past and certainly into the future. We are often comforted by a sense of "control" by planning and anticipating what will be. But what would it be like to let go of this perceived control? How would it feel to just BE in the moment, fully aware, completely open to life ?... It takes great strength and even vulnerability to release our gripping and soften into the present moment. But just as we strengthen a muscle through training, we can do the same with our mind. We can lovingly train our mind to continue coming back to the present moment, where life is happening, where we can expand our consciousness, and connect to the Divine/cosmic consciousness. Present moment awareness is indeed a gift that we can continually offer ourselves! . . . . #yoga #yogainspiration #presentmoment #awareness #consciousness #expandyourconsciousness #presentmomentawareness #strength #vulnerability #justBE #lovingawareness #releasecontrol #authentic #spiritual #authentic #traditional #himalayanyogamaster #akhandayoga

Join Yogrishi for a short Akhanda Yoga class focused on hip opening and reducing low back pain. In this 25 minute practice you'll experience a variety of postures and pranayama techniques that will leave you feeling calm and spacious. . .... . . #yoga #yogaonline #freeyoga #yogaonyoutube #yogaforbackpain #yogaforhipopening #yogaforlowback #spiritual #holisticyoga #authenticyoga #traditionalyoga #himalayanyogamaster #akhandayoga See more

Unlock the Life-Changing Wisdom of the Sutras! . . Do you want to kickstart your sense of wholeness and wellbeing with 29 days of Yoga Wisdom? .... . Next month, bring Yoga to life from New Moon to New Moon with the new "Radical Presence: One-Month Immersion in the Yoga Sutras" with Chétana Jessica Torrens, who has been teaching Yoga Wisdom for twenty years!! . . In this course you will learn to: Tap into a vast storehouse of life-changing wisdom barely touched on in most Yoga classes Increase your capacity for presence, savoring and gratitude Confidently weave gems of wisdom into your classes or retreats . . This learning experience includes: 5 hour-and-a-half classes Live on Zoom 24 days of inspirational recordings (20-30-minute lessons) A 100-page downloadable course book Meditations, mantras, contemplations and rituals that link Wisdom to your Yoga practice Simple comprehension quizzes 30 continuing education hours (17.5 contact) . . Each 1.5 hour Zoom session will include: A talk on aphorism from the Yoga Sutras Discussion on artfully applying the wisdom to daily life Breakaway interactions and deep connection A Transformational Experience . . Five Saturdays New Moon to New Moon March 13, 20, 27 and April 3 , 10 Time: 11 12:30 Pacific Time . . The New Moon is a powerful time to set manageable intentions and connect to tools and community to help support them. . . Can’t attend live? Get the recording of the interactive sessions also! For full details and registration click below https://buff.ly/3n2Rvmp . . . . #yogawisdom #onlinecourses #akhandayoga #expandyourknowledge #vedas #upanishads #yogasutras #newmoon #yogainspiration #spirituality #yogictexts #yogawisdom #patanjali #alwayslearning #yogateachers #continuingeducation

Every culture and every tradition has some way to connect to their ancestry but in these modern times we are often quite disconnected from them. We may not have much information about our ancestors, we may no longer live on the same land or within multi-generational households, and this can leave us feeling disconnected from our bodies, as if we have no roots. Yogrishi always says, If you are comfortable with this body, you are comfortable with your family history. If you ...are not comfortable with your ancestry, you are unable to be comfortable with this physical body. This week in our FREE Ancestral Healing Rituals sessions we'll harness the power of the full moon to not only heal our maternal lineage but to also honor the many blessings we have received from them. Blockages in the maternal energy may present itself as: Difficulty with creativity Challenges in extending love to yourself and/or others Self-judgement Blockages in your spiritual path Negative or poor self-image Join us for this FREE monthly offering led by Akhanda Community Members February 25th-27th; 10 11am Pacific Time To register for free click the link below https://akhandayoga.ck.page/c8f40db62c . . . . #yoga #yogainspiration #newmoon #fullmoon #ancestralhealing #ancestralritual #puja #ancestralpuja #healing #healyourpast #vedicwisdom #vedictradition #himalayanyogamaster #spiritual #authentic #holistic #traditional #waterpuja #akhandayoga