Alan Hare Massage

We all have the greatest drug that ever existed...the human hug! Share your hug/drug today!

Actually massage is addictive. Research shows that cocaine addicts coming off cocaine benefit from massage because it too releases opiates in the brain.

Should Al Hare serve Oreo cookies before or after the massage?!

I just read an article on the thyroid. Dr. Alice Cheng, an Endo -chronologist and an assistant professor of medicine at the University of Toronto is quoted as saying, "it's all about healthy eating, healthy living and managing stress."

I was told today that Brene Brown will be at the Convention Ctr., November 5, to speak!

A client of mine recommended I listen to a Ted talks lecture by Brene Brown. I hope if you have time you'll make time to listen to her. She talks about the importance of embracing what makes us vulnerable because that's what makes us beautiful.

Emancipate yourselves from mental slavery, none but ourselves can free our minds Bob Marley Today I am thankful for God's help in freeing my mind from the lies and mental slavery it was prisoner to.

Also very grateful for Loreena McKennitt's beautiful voice!!!

It was 20 years ago today Sergeant Pepper taught the band to play... thanks for 21 years of support and the opportunity to serve you at Alan Hare Massage! This week I have time available Tuesday afternoon Wednesday morning and afternoon and Thursday afternoon if any of you are interested in getting a massage. "The only ones among you who will be really happy are those who will have sought and found how to serve." Albert Schweitzer

Think joyful thoughts; think loving thoughts; let the elixir of goodwill course through your veins, and you will need no other medicine. James Allen

Hi, spring feels like it's here and after Jesse and I enjoyed a walk home from school along the railroad tracks we went to the community center and played badminton together. Great day sure could use a massage though!

Hi, I just completed the first level of cranial sacral therapy! It's a very powerful bodywork approach that focuses on the membrane system surrounding our brain and spinal cord while using the lightest of touch. I had a great time learning this therapy from the Upledger Institute and look forward to sharing this experience with clients!

"Mind is the master power that molds and makes, and we are mind,and evermore we take the tool of thought, and, shaping what we will, bring forth a thousand joys, a thousand ills. We think in secret, and it comes to pass: our world is but our looking glass." James Allen