Alanna Kennie, RMT

If you are interested in introducing meditation to your life but don't know where to start check out the app Headspace. https://www.headspace.com/

Stem cell research is absolutely fascinating! http://theconversation.com/rejuvinating-stem-cells-could-re

I am a fortunate soul to not only treat amazing patients in North Delta out of a one of a kind facility like Legacies Health Center but now I am extending my services in also Walnut Grove at Thunderbird Wellness Centre!!! Please remember to book ahead at both clinics to beat the end of the year rush! http://thunderbirdwellnesscentre.com/

http://www.precisionnutrition.com/working-out-when-sick

Always good to know...

WATCH THIS documentary to educate yourself on improving your health!!!

What a fantastic infographic! http://www.precisionnutrition.com/fix-a-broken-diet-infogra