ASEBP
Suite 301, 6104-104 Street NW T6H 2K7 Edmonton, AB, Canada

We're listening! Take our newest poll and tell us what other mental health or wellness topics you need this back to school season http://ow.ly/Vgqk50G7N7H #ThinkShareHeal All suggestions submitted via the website are completely anonymous. You're also welcome to share feedback below.

Avec des journées plus courtes et des températures plus fraîches, une bonne nuit de sommeil peut vous aider à géréer les hauts et les bas de votre journée de travail. Trouvez des ressources touchant les sujets de sommeil, de relaxation/méditation et d’autres aspect de la soin de soi sur notre centre de santé mentale : asebp.ca/mentalhealth/fr #PensezPartagezGuérissez #votreASEBP

It’s #WorldMentalHealthDay on Oct. 10th and a reminder that silence isn’t golden when it comes to mental illness. Recognizing that something isn’t right and seeking help is still the first and most crucial step to recovery #ThinkShareHeal https://www.youtube.com/watch?v=XiCrniLQGYc If you need support or want to talk, there is help for you or someone you care about: Addiction Helpline: 1-866-332-2322 ... Mental Health Helpline: 1-877-303-2642 Kids Help Phone: 1-800-668-6868 | text CONNECT to 686868 Canada Suicide Prevention Service: 1-833-456-4566 or text 45645 EFAP: 1-800-663-1142 (English) | 1-866-398-9505 (en Français) See more

L’attente est terminée! Téléchargez votre planificateur ASEBP Ensemble dans le bien-être, disponible maintenant et trouvez des activités de bien-être, des conseils sur les avantages sociaux et d’autres informations utiles pour vous aider à rester en bonne santé cet automne http://ow.ly/pwCT50GiLeE

The wait is over! Download your free ASEBP Together in Wellness Planner (formerly the Calendar & Health Planner) and find wellness activities, benefit tips and other great information to help you stay healthy and well this autumn http://ow.ly/4RBy50GiLoP #YourASEBP

Is it okay to sign a blank claim form and leave it with a trusted service provider? Unsure of the answer? Take our benefits fraud quiz to learn what you should do in this scenario, and more: bit.ly/BenefitsFraudQuiz1 Remember, participating in our benefits fraud quizzes can win you a prize.... #BenefitsFraud #RealProblemRealConsequences

The dedication, kindness, generosity, and patience of teachers is truly inspiring. So, on World Teachers’ Day and every day, we celebrate and thank all of the teachers out there! Check out our full message here: https://www.asebp.ca/news/world-teachers-day #WorldTeachersDay

Happy Custodian Appreciation Day! A huge thank you to all the custodians and maintenance workers who work hard to care for our public spaces. We appreciate you!

When it comes to benefits fraud, knowing what to look out for is half the battle. Take our benefits fraud quiz, which is one of three we’ll be sharing this year, and show us how much you know about this important topic: bit.ly/BenefitsFraudQuiz1 Be sure to participate in all three quizzes over the course of our campaign and earn an entry into our prize draw.... #BenefitsFraud #RealProblemRealConsequences

We have changed our logo for the month of October in honour of Breast Cancer Awareness Month.

In honour of today being the National Day for Truth and Reconciliation, our CEO, Kelli Littlechilds, has shared a statement on our website: https://www.asebp.ca//national-day-truth-and-reconciliation #NationalDayForTruthAndReconciliation #OrangeShirtDay

According to the Canadian Life and Health Insurance Association - CLHIA, 2-10% of all health care dollars spent in Canada are lost to fraudyikes! That’s why we’re launching a new awareness campaign, Benefits Fraud: Real Problem. Real Consequences. Join us over the next year to learn more about what benefits fraud is, who it impacts, and its very real consequences: bit.ly/2021BenefitsFraud... #BenefitsFraud #RealProblemRealConsequences

If you haven't done so, there's still time to register at shapeab.com #iwalk2021 #teamABschools @SHAPE_Alberta

Your mental health journey can be a very personal and sometimes scary path. Especially if you feel like no one understands what you’re going through. Togetherall can help. Connect with others with similar struggles and find needed information in this online community. Plus, the site is moderated by professionals 24/7. Visit https://togetherall.com to find out more or watch this short video https://bit.ly/394erOm.

ASEBP’s It Takes a Village mental health hub is underway! Find resources, community connections, expert advice, plus much more! Our goal is to help you navigate times of anxiety and unknown. Stay tuned for more information coming soon! #ThinkShareHeal #YourASEBP

We’ve partnered with The Alberta Teachers' Association and University of Calgary to learn more about compassion fatigue in Alberta’s public education sector. Share your experience by taking just 10 minutes to complete the survey today: bit.ly/compassion-fatigue-survey2021 #abed

You asked, we delivered. Starting this spring, we’ll reduce our ecological footprint by eliminating mailed paper copies of your Explanation of Benefits (EOBs) and dental predeterminations. Instead, you’ll have the freedom to review these statements digitally anytime in your My ASEBP account. #MyASEBP

Workplace wellness: focus on your team's 'strength training' to build connection and renewed focus. Read our latest Sandblog http://ow.ly/ZzXc50D2HXp

Help limit the spread of respiratory infections this flu season! Visit ahs.ca/influenza for information on getting a flu immunization, and be sure to stay home and take the COVID-19 online self-assessment if you're exhibiting any cold or flu-like symptoms.

Missed the live session? Check out the webinar recording of Homewood Health’s ‘Covid-19: The Second Wave and Your Mental Health’ session. This webinar is free for all ASEBP covered members, but you’ll need to log into Homeweb or create an account if you have not already done so. https://homeweb.ca/

Did you know it’s possible to contract COVID-19 and influenza at the same time? Reduce the risk and help keep others safe by getting your influenza immunization.

Remembrance Day will have a very different look and feel this year due to the pandemic. Our latest Sandblog reflects on the importance of remembering Canadians’ service, sacrifice and loss, as well as ideas to help you mark Remembrance Day on Nov. 11th. #LestWeForget #RemembranceDay

TODAY is the last day to submit spending account expenses incurred from September 1, 2019, to August 31, 2020. To submit your claim, simply log into your My ASEBP account. Details are available here: https://www.asebp.ca/news/dont-delay-submit-today

Help fight flu season by getting immunized! Visit Alberta Health Services’ website for more information, including ways to book an appointment.

We’d like to take a moment to recognize Diabetes Awareness Month to encourage you to focus on creating healthy habits, so they become second nature. Fun tip: with ASEBP benefits, you have lots of ways to support your journey! Read on for more details. www.asebp.ca/news/pre-paring-our-well-being