Alexa Rae

Holiday Ready - Mind, Body & Soul Challenge Four weeks to get your mind ready for the excitement of the holidays, your body ready to rock your holiday outfits and your soul ready to feel more energetic than you have before! - THREE at home OR THREE gym workouts - YOU CHOOSE... - NEW Recipes that will leave you feeling satisfied including soups, chocolate and dessert - Positive Affirmations - Email Support from Alexa - Exclusive Aspiration Homework and Self-love Coaching - Private FB Group for Accountability and Support Message me to find out how you get the challenge for FREE!!!! XO

Are you looking for some accountability after Thanksgiving dinner? Do you want to feel more energy and fit into your clothes better? IF YOU SAID YES THEN THIS CHALLENGE IS FOR YOU! It is one week away! ALL of my clients who complete the challenge see incredible physical results and even better they FEEL amazing afterwards! ASK ME HOW TO GET YOUR CHALLENGE FOR FREE!!!! ... Fall 4 Week Program includes: - Workouts Per Week - Meal Plans & PUMPKIN SPICE Recipes - Positive Affirmations & Mantras - Online Support From Alexa - Aspiration Homework & Self-Love Coaching - Private FB Group For Accountability & Support

MOTIVATION MONDAY: Transformation Anniversary It was 6 years ago today that I decided to make a HUGE shift in my life. I CHOSE to stop being a victim of my life and learn how to become an OWNER of my life! It wasn't a New Years Resolution, it was a fight that I knew would last a life time simply because I wanted it that badly. When I decided to make this change I wanted to inspire other people and empower them so they too could see that with persistence any change could be... possible. It has not been a straight road and there were many times I thought to myself that being depressed and overweight was easier! It is easier to live in your comfort zone and remain invisible, but I wanted more for myself. I am physically beautiful in both pictures, but I didn't FEEL beautiful or worthy of anything on the left. These are both unedited pictures and you can still see my stretch marks that I wear proudly because without unhealthy Alexa I wouldn't be the woman I am today. Be grateful for what you have today and work hard for what you want tomorrow. Be strong. Be confident. Be authentic. Be YOU. XO #motivationmonday #transformation #newyearsres #aspirationbuilder #lifestyle #beautiful #proud #weightloss