AA Fitness

JUST GO FOR IT Hey Guys! Haven’t posted in a while so I thought I’d shared a pretty exciting moment just before Christmas! In the middle of a leg workout the boxes were tempting me and decided to go after a 60 (5 feet!) box jump with a approach! It took several tries but you can see my excitement. With my goal of always trying to jump higher for volleyball this got me amped to know hard work is paying off! Next step is to hopefully touch 11’1-11’2 during our fitness test...ing! Never be afraid to just try things! JUST GO FOR IT. You will never know what you are capable of unless you go for it. It is okay to fail and okay to be uncomfortable! If you’re looking for any type of progress be sure to message me for a consult!

These are amazing packages especially come New Years!! Be sure to message or stop by fitness inc to book a consult with me or any of our amazing trainers!

MEN’S ONLY SPIN It’s no secret men don’t take their cardio seriously, but why? Our heart is one of if not the most important muscles? Our body so why don’t we m’en train I’m like we do our chest or biceps? WELL ITS ABOUT TIME WE DO!... Myself and Fitness INC have designed a class for men taught by yours truly to help YOU maintain that precious heart of yours! Every Monday evening 7:30 and Tuesday morning at 6:00am! I expect to see you all there but show up early as spots are limited! We even got some prizes

Be sure to sign up! I’m beyond excited to help educate and get some guys pumped to do cardio! This is an incredible opportunity to work on yourself in a way I KNOW most men don’t do! See you Monday and Tuesday!

I am extremely proud and excited to be a part of this class and this cause! Come on out and get sweaty Monday evenings and Tuesdays bright and early for some sweet tunes a smooth ride it’s going to be a great time!

Chris and Brian met with Alex and Katie two of our senior students on Tuesday September 29th to have a discussion on what its like to be a first year student. Alex and Katie give some great tips and trips.