ALIGN Fitness

Bells & Whistles: HIIT driven to a Tabata timerBells & Whistles: HIIT driven to a Tabata timer

Peaches & Core Cut: Isolated time spent on glutes, hamstrings & quads, followed by corePeaches & Core Cut: Isolated time spent on glutes, hamstrings & quads, followed by core

Chairs N Charge: First round uses a chair for balance (like a barre), then strength & core through rapid fire roundsChairs N Charge: First round uses a chair for balance (like a barre), then strength & core through rapid fire rounds

Arms & Abs Sculpt: Isolated time spent on the upper body followed by coreArms & Abs Sculpt: Isolated time spent on the upper body followed by core

Full Body Fusion: High paced, cardio driven workout. Added strength training elements.Full Body Fusion: High paced, cardio driven workout. Added strength training elements.