Align'd Body Mind
400 Bronte St South Suite 201-202 L9T0H7 Milton, ON, Canada

A healthy reminder to disconnect from technology, your chairs, drama and politics and reconnect with nature, your bodies, your friends and family this weekend. We hope to see you soon to get that added relaxation and recovery from your stresses, aches and pains. #miltonmassagetherapy #miltonosteopathy #miltonacupuncture #miltonchiropractic #pilatesrehab

We always feel for our clients who think they have to live with the pain of headaches. Often they feel hopeless and helpless. We offer therapies that specialize in relief and recovery from headaches, whiplash, TMJ, concussions, facial trauma and brain injuries. Acupuncture, gentle chiropractic, osteopathy, massage and manual therapy have proven to be very effective treatments. Direct Billing is Available for most plans and services.

Get RELAXATION, REHABILITATION, RECOVERY & RELIEF from all your stresses, strains, sprains and pains. We offer direct billing for most insurance plans and services. #massagetherapy #MiltonRMT #MiltonAcupuncture #MiltonChiropractic #MiltonOsteopathy

We were shocked when we received Milton's Readers Choice Award for Best Orthotics in Milton. The reason is that this is NOT the primary focus of our practice and we do not sell the most. We actually think barefoot is best for recovery and brain-body communication and science agrees. So our goal with clients to eventually free them from the need for orthotics but this can take time and treatment to improve and optimize your foundation naturally. Each foot is made up of 26 b...ones, 30 joints and more than 100 muscles, tendons and ligaments, all of which work together to provide support, balance and mobility. What we do differently is we correct your foot first and improve its biomechanics and ability before we fit you for the orthotic. This critical step is a missing ingredient and is essential because now if you pull yourself out of balance with a weird step or stiffness the orthotic can correct you back to your ideal, as a reset. We are not fitting you with orthotics that support your faulty orthotics and keep you in dysfunction. Now, the arches, bones, muscles and ligaments will remodel to this new position. It's a beautiful concept that works brilliantly to eventually free you from the need for orthotics over time. And if you have a foot deformity than we can still improve function each year to the best of its capacity. Let us know if you have more questions. We are passionate about this topic. Alignd.ca See more

Why do our clients choose acupuncture with Tara Akuna? Pictures sometimes capture the true essence of someone better than words. I think we can all see in her treatment why Tara Akuna was Milton's Readers Choice yet again for Top Acupuncturist in Milton. Her heartfelt dedication to her clients healthcare and well-being is beyond measure. You can book her online at alignd.ca #miltonacupuncture #miltonreaderchoice #directbilling

"PEMF therapy can significantly improve the rate of healing and optimize the cell environment making it conducive to recovery," Dr. William Pawluk MD MSc. Because of its invaluable for reducing pain and swelling, improving circulation and stimulating regeneration of tissues and bone at a cellular level, we offer PEMF Therapy as an inexpensive treatment modality so everyone that everyone can afford it at $25.00 +HST a session or as an add-on to your current therapy. #miltonosteopathy #miltonacupuncture #miltonmassagetherapy #fracture

Whether you suffer from asthma, allergies COPD, a tight chest, poor posture, scarring and adhesions from old infections and injuries we can help you restore and improve your lung function. This is vitally important for good health, sleep, endurance, energy and longevity. Improving lung volume and capacity is an extremely important biomarker, findings from a 5,200 clinical study group observed over a 30-year span showed that pulmonary function measurement is an indicator of g...eneral health and vigor and literally the primary measure of potential life span. It is so crucial that all our therapists focus on improving your respiratory capacity as part of every treatment. We also use pulsed electromagnetic field therapy to enhance outcomes. PEMF helps assist in better circulation to and from the lungs. It also improves oxygen uptake, binding to hemoglobin, transferring into the cells and assisting directly in ATP production. For those without insurance coverage we have made it affordable for everyone at $25.00 +hst per session or you can add it to your therapy session. #miltonacupuncture #miltonosteopathy #miltonmassagetherapy #asthma #breathe See more

Our therapists are women & moms who understand that taking care of other women, moms, babies, children & their families is essential. We provide gentle prenatal & pediatric Osteopathy Chiropractic, Acupuncture, Massage Therapy, Align Manual Therapy & Live Blood Analysis. Direct Billing is Availlable for many services and plans.

Why our patients love PEMF sessions... There is no disputing that inflammation hurts, whether it be from the pressure or the injury. Edema or swelling happens when excess fluid gets trapped in tissue. Tissues with edema are deprived of oxygen, nutrients, and circulation and that pressure and congestion often causes pain. PulsedElectroMagneticField (PEMF) therapy has a positive effect on swelling and edema by improving cellular drainage. Bye Bye swampy, swollen tissues. In add...ition to improving blood circulation, PEMFs also have a beneficial effect on lymphatic vessels, stimulating lymph drainage and reducing production of lymph edema which allows tremendous relief for many conditions and irritations including sciatica, tendonitis, sprains, fractures, carpal tunnel, recovery from surgery. At Align'd we know how beneficial this therapy is so we offer this as an affordable stand-alone session at $25.00 +hst with one of our technicians or you can addi it on as part of your treatments with our therapists. #miltonacupuncture #miltonosteopathy #miltonmassagetherapy #miltonlivebloodanalysis #miltonchiropractic #pilatestherapy See more

For all you new moms & moms-to-be: You don't have to experience pain and discomfort during pregnancy or after delivery. It's not part of the package! At Align'd, our therapists are women & moms with a lot of experience dealing with the excess pressures, stresses and tension that can take a toll on our bodies. This is a precious time of life and we are here to relieve any new physical problems or old aggravated injuries like sciatica, pinched nerves, pelvic floor problems, back and joint pain, headaches and nausea or whatever it is that is not allowing you to enjoy motherhood fully. Direct Billing is available for many services.

Osteopathy is a very gentle therapy that can help moms and babies feed better, sleep better and recover better from the strains of pregnancy & delivery. Both Ashley and Donna specialize in prenatal, postnatal and pediatric care and recovery.

Osteopathy and PEMF Therapy works wonders for children to them help heal from sprains, strains, fractures, painful injuries and post-surgical rehabilitation. Ashley and Donna both specialize in working with both children and the young at heart. #miltonosteopathy

It's Fall Facial Time. Time to Recover from the Sun's Damage to your Skin. We have a special offer for new clients for the 45 Minute Refresh & I hour Restore Facial with our Medical Esthetician, Jayden. We only use the best ingredients for our clients health. Book online at alignd.ca

Massage Therapy for Stress Relief, Sports Performance, Recovery from Injuries, Headaches, Body Tightness, a Pain, Lymphatic Drainage & Myofascial Adhesions. Offering many modalities and techniques to suit your body's needs. Book in with our RMT's Amanda & Sheryl. Direct Health Insurance Billing available.

Looking for a hands on physiotherspist to join our dream team. We offer a percentage split with sliding scale. We have beautiful large treatment rooms, Pemf. It is ideal for.someone who wants to grow their practice.or wants to move their practice to an ideal location with lots of support and referrals.

Need some magic today? Ashley and Amanda have one spot left for tomorrow. Hurry up and grab it now at Alignd.ca ! We can’t wait to unleash the magic in you. #aligndbodymind #amandalittle #rmtmilton #massage #osteopathymilton #ashleydent

Macho Movers are working hard. It's been a 12 hour day - 33,000 steps and counting and they are still having fun and joking whilst they lift, haul and maneuver around a tiny elevator with fast doors and heavy therapy tables. Highly recommend them #Machomovers#movingday #workingovertime #heavylifting #whistlewhileyouwork

It feels so peaceful to be Back and OPEN in the New Office after a busy Christmas holiday rush.... and we are all happy to be back. January availabilities for chiropractic, acupuncture, massage therapy and manual therapy can be seen online at alignd.ca

Wishing everyone a warm and wonderful New Year. We will be back in the office on Monday January 04th. #miltonRMT #miltonmassagetherapy #hotstonemassage #Bamboofusion #miltonchiropractic #miltonacupuncture

Official government release today advised Osteopathic Manual Practitioners are NOT allowed to practice during the lockdown. For those booked with Ashley please call us or text Ashley at 416-882-5662 to make alternative arrangements. Thank you for your understanding! All our other therapists (chiro, RMT's & acupuncture will be providing services) #osteopathymilton #miltonosteopathy #ashleydent #covidupdate #aligndbodymind

Bittersweet... Dr. Sukhi saying goodbye to her first clinic but is super excited for our new one where we can all work together! Moving day is tomorrow and that's a wrap! Alignd.ca #bestmiltonchiropractor #newbeginnings #movingonup #bestteamever #drsukhiriar

Some RMT humour ...We definitely have all these covid friendly 'massage' tools after all the renovating at our new clinic at 400 Bronte St South suite 201. We are so excited to welcome you to our new home next week! PS we agree hands on is best but this is a cute video. #miltonRMT #miltonmassagetherapy #miltonchiropractic #miltonmanualtherapy https://www.facebook.com/100012905412723/posts/1059960661110771/

It should never be an effort to stand up straight. Slouching should feel uncomfortable, but when we are, it's because it's a solution to a problem that has a whole lot of bad consequences short-term and long term not only physically but on our mood too. It exhausts us because it puts pressure on our hearts and lungs, making breathing inefficient, it puts a strain on our backs and overall performance too. Have someone snap a side shot of you so you can see your posture HINT! T...he more your ears are ahead of your shoulders the bigger the problems it's causing. Amanda Little RMT/Align'd Manual Therapy is taking on new patients at our clinic and clients are loving the results. It's all in the math - the ankle bone is connected to the jaw bone. Book online at alignd.ca #miltonRMT #thealigndapproach #amandalittlermt #postureperfect #highperformance #painfree See more