Aligning Serenity

This is powerful. As we recognize that our thinking patterns are directly connected to our physical health, notice your thoughts, what are you communicating to your body?

Food for thought, very interesting perspective on what a person feels and how they are perceived.

"In order to establish your fourth voice, The Soul, you must quiet the voice that is telling you to do more & be more. Trust that in this moment, who you are, where you are & what you are doing is exactly enough." A direct quote from Zoey Arielle.

Thank You Brene Brown for creating and sharing this Guide Post for wholehearted Living

Love this, So true!

BodyTalk is a way to focus on you, bringing your beliefs, thoughts and actions into alignment with who you really are at your core.

Love this post, thought I would share. BodyTalk works too!!

Happy Canada Day!

I love this analogy, it really shows how much impact we have on one another with our words and actions, positive or negative. Plant the positive, loving, encouraging seeds.

Completed another fabulous BodyTalk course that supports the energetic connections between self and relationships with others. Connect with me to find out more.

Yes so true, take time to recharge and nurture yourself!