Align Your Spine

Cannabis The tender mould our little leaf became, And merge it into miracle of life. Behold the resurrection of the leaf!... There is no death-mere winter of a sleep. Ruby Archer Such a beautiful plant to grow. Will be planting more. I have one more 4 ounce tin left for any inflammation in your muscles Apply directly as you massage it in. Have relief. DM for details

As you take that extra step Feel it in your heart that you are so loved and you are so worthy. You are cared for and what you hold is existence. Now keep moving forward and embrace all that you are! #healingvibes #listen... #observe #plantmedicine #nature #protectthetrees See more

good day folks! Flu season is among us. Treat your cold or flu with elderberries!! Always check with your doctor for any allergies or sample before having full dose. I want to invest in a freeze dryer personally to harvest and store medicine and capture all it's medicinal properties before cooking in high heat destroying all it's nutritional value.... For now this will do. I bought my elderberries from reputable places such as #nutters or #purearthorganics. Made into a delicious syrup with cinnamon sticks. The kids enjoyed it as much as I did and combated our cold in just two days! See more

Hi I am a business owner of Align your spine of 5 years now. A RMT of 16 years and yoga teacher and Reiki practitioner. I will be using this platform to expand my knowledge and share my experiences as I continue to sit with each plant as I build the relationship and work intuitively. as I continue my Practical Herbalist Diploma Program @wildrosecollege Wild Rose has been so far a great experience and can't wait to dive deeper with utilizing what I learn and create creams and salves as an emollient to help with inflammation and to nourish the skin. Enjoy and can't wait to get to know you all better

Hey friends! Come check out my new page @live.my.wild if your on Instagram. This will be all about learning about wild crafting and exploring in the nature with the use of plant medicine and creating emollient and beauty care products organically made by me from my garden. Feel free to share and like. Let's all connect and learn from each other every step of the way on our journey together.

Drying up some sunflower petals for a beautiful nourishing salve! And for tea! Not only do they provide seeds and nectar for birds and insects to enjoy, plus beautiful flowers to admire, but the flowers are also reported to possess strong anti-inflammatory and antioxidant activity Cool facts as always from your herb nerd to another.... Will be wild crafting soon Be safe always

Mercury retrograde is a fascinating time to observe and slow down and with full moon coming in Aries what will you prepare to come as you continue to find the balance between Libra and with feminine and masculine energy that we need so much right now. A time of allowing what surfaces for us to enter as we have been feeling for some quite time now with all that's unfolding for us to just simply trust that what shows up for us as we honor and love and embrace all that we are and in the relationships with others is being aware of immersing in that vibration as you set the tone for that day as delicate as you and as powerful as you are. Simply bring in that balance of what you are in libra season.

Fun evening with this handsome fella Thank you @firexearth.woodcrafts for all that you do for us. #grounding #earth #fall

Taking my time out in the woods to listen to observe and be In silence..to honor and respect. Have a wonderful day everyone.

Anatomy and physiology School work at its finest. Finished my BioChemistry and sure feels good. Back to it.. I have one more year and a half to complete my diploma program in Herbology! Can't wait for Botany unit and folklore medicine. Hope your all doing well... . . Mercury retrograde A time of balance and going deep within. A time of honoring the space and slowing down the momentum and observe. Begin to feel what surfaces and if one feels like falling apart there is a new perspective to pick up the pieces and make something beautiful that will resonate in the new season we are in. Much love See more

Well hello there as I came across this wild mullein growing In my yard I come to the conclusion of becoming my wild also by building onto this platform with the use of my knowledge in herbology. Adding an account to this one on Instagram.. strictly on the use of food as medicine and from your herb nerd to another please feel free to follow on my adventures of what's to come.... Much love . . Stay tuned See more

Having fun with some drumming on a beautiful day. What do you like to do for fun?

I will always keep you safe but let you journey on your own too. When we fall we can also get up and gain new perspective. It's okay to be positive and shine our light. It's okay to fall back in our shadows. We are given the permission to dive deep internally and externally. I too can get sad and lost at times but that's life. Let's face it that we have the ability to even show 5 min of joy and fall back into depression. We have a choice. It is our right. But how did that f...eel. Give yourself the permission to fill your void with self love and allow the sensations to come over you. In this world as we know it we need positivity more than ever don't let us ever forget that. You are deserving to shine your light and share the love. THAT WE CAN spread that little magic where ever you go. Gain new experiences and be creative. It is your right to feel to feel safe and to live your wild. If you fall that's life. It's about change and growth as we navigate through our own experiences for each experience is different for everyone. That's what makes us truly amazing creatures of this world as we connect and share. In tribes do they sit alone in the dark as they fall deeper in their own thoughts??? no they gather as a community to work through the trauma. They are never pulled aside alone to talk about the trauma over and over again. They choose to live... Dance and play again. Do you say no to a child of they laugh and play?? No It's about gathering hand In hand and must we not forget to find that light that sparks us in the knowing that together we are the seeds of this life that grow with one another as we get through each obstacle. Our children is the future and not let them forget to shine their light through their own experiences.

Finally our Batch of Fire Cider is ready.. on to the next one he says. This guy loves his heat. @firexearth.woodcrafts

Chamomile for the win. What's your tea of choice to unwind in the evening? #relax #unwind #healing... #release See more

Looks like they are lessening the restrictions come Monday. massage appointments for Feb will be for appointment only and no need for doctor's note! Bright future aheadLooks like they are lessening the restrictions come Monday. massage appointments for Feb will be for appointment only and no need for doctor's note! Bright future ahead

Look at here ! I am going to be raw This is my calling to lay my hands upon the earth to reveal the subtle life that we dare to explore. Feeling the vibes and allowing to surface the sensations that makes us feel one. We are all connected as we open our minds eye to unlearn all that we learned and come to a place of stillness and as we listen we can really open up to what drives and nourishes our soul.... I can't wait to get crafting with this beautiful cannabis and make some healing salves for you. Will be going on sale soon. DM if you are interested and for requests on an essential oil added to your salve. Happy wed! Much from your Herb Nerd #wildcrafting #liveyourwild #plantmedicine #THC #CBD #healingsalves See more

Took this cutie on a date with me. We had a good day. Lots of shifts from the full moon upon us. Vigo moon Opening your heart to seeing all the beauty around. Blessed be

Sure windy today. Let's listen

This birthday boy had a great evening opening his presents and sitting by the fire playing with his lego. Thanks everyone for making him feel extra special!

This cake is delicious! Thank you @sydneylea20 my friend who is very talented at making cakes to sweets of any kind. I love supporting local and so happy with how this turned out. Thank you!! And look forward to seeing all what's to come in the future. Dylan loved his cake #birthday #fun #4

Happy 2021! Each day is a blessing. Remember each day waking up with gratitude #raiseyourvibration #lightworker... #herbologystudent #reikimaster #yogateacher See more

https://www.instagram.com/tv/CJ9g9pwoj2C/

https://youtu.be/7Qoq75-DQm4

Lower extremities self massage with the use of cupping. This really should be done for a total of 60 min. Enjoy the lesson

There is a little bit of magic as you scroll. Take that in. #naturevibes #breathe

You only got your back so go love yourself! Have a great Friday everyone! Much love and set some time for yourself and let go of what no longer serves you. Inhale the love exhale the peace.

Happy Thursday everyone!!

Had a beautiful experience last night with taking my crystals outside to charge under the cold full moon and made some moon water.. journaled and then burned my letter to self to release what I don't want to hold onto in this lifetime. Healing is a dance of life it may not all be in the right rhythm to any song. But It's your dance. ... I have continued to work through my shadow self and will continue to do so. since I was a child, I have done deep thinking in my teenage years where I would choose to be alone...to reflect.. and I continue to seek some Solitude from time to time out in the thick of the forest to hear what is around me to gain clarity. Do what makes you feel alive. Check in with yourself as you would as a child and free yourself from all the judgement and the feeling of not being loved or felt unworthy. It can be shifted with simple words being expressed"I'm Sorry, please forgive me thank you I love you" mantra and begin to feel lighter for the new year coming that with trust and loving yourself will set the Tone for how you want to move your body and connect with mind to your own dance. Much love and will be in touch with a cupping video tutorial soon on the upper body Stay tuned! Many blessings

The process of blending and slowly heating for two days is a beautiful journey that I will promise to stand with confidence that this is def a relationship that I hold true and love. Look at the green in the last pic! Comfrey has many healing properties and great for inflammation pair it with an essential blend like Rosemary or lemongrass or Thieves. #herbologystudent #raiseyourvibration ... #salves #plantmedicine See more

Silicone cups to the rescue! These guys are great tools to use if you need some relief and it's easy to do on yourself with a little help along the way. Come join me tomorrow and pop in on a video I'm hoping to get set up for you guys. Be prepared to have fun and some laughs. Because why not!? Just an easy friendly video to say hi! Hugs!

My wonderful friend @dallasthibodeau big shout out to you for bringing this post to my attention. Completely agree with movement in the body will generate and help mental health.

Another way to wind down for self care.. Is making a foot bath for your feet to soak in for 10 min. And applying salve afterwards with warm socks.. ahem yes please! My turn!

Thank you @thebneststudios and @firexearth.woodcrafts for my Xmas gift this year. I love my bee cup and my cozy. Def recovering from a tail bone injury at the moment and getting as much rest on pillows I can!

There is just something beautiful about our body and how we are a functional unit and the amazing healing abilities our body can do to restore and regulate balance. Help assist your healing by starting with your breathe..

Working on a video on guiding you to self massage!! If you are in need of a treatment. Get instant relief. Comment down below if you would like to follow along. And going to set a desired time that works for you. Please research what you feel called to use for your own cups at home. I like using Silicone cups and I have been told you can find them on Amazon or try looking up Massage Supply outlet in Edmonton. Have fun and there is no right or wrong doing this treatment on ...yourself just listen to your body and I don't suggest you leaving them on for more than 15 min. Try for 5 min to begin and see how it feels for you. Have fun! * Please take note if you are someone taking insulin please be mindful when taking your insulin and to not park the cups over the area you had your shot as this will hold the medicine and keep from having your dose.