Little Fitness

Drop in BOOTCAMP! I have 2 open spots tonight at 6:45. Come check it out. Full body workout, fun sweat and laugh. Msg me or post below. (Bowmanville)

Tonight is the night!! Who likes getting an extra hour to do whatever you want with? Don’t we all say there’s not enough hours in the day? #timeflies Well, here’s your chance! What are you going to do with your hour? #agentlittle #suttongroupheritage #fallback #extratime #extrahour #useitorloseit

TBT to last year at my first SAF competition @safonline Can’t wait for my most recent competition photos to come in. Hard-work, goals, discipline and consistency. Those are the secrets. Trainer @stevesfitnesscircus Suit@crystalsuit_customposingsuits Hair/mu @stylesquad2

My team. Without these ladies and my trainer, it would not be the same. Win or lose I look at the experience I’ve had, the great friends I’ve made and the power of setting goals and crushing them. @stevesfitnesscircus - thanks for the training. @safonline - thanks for a great show, yet again. Bikini @crystalsuit_customposingsuits @thecrystalsuit #strength #fitness #momwithmuscles #bikini #hardwork #determined #goals #beanything #setgoals #agentlittle

Morning!! Who else loves to apple season?? As much as I am not crazy about the inevitable winter coming, I do love Harvest Season!! Enjoy!

Found an awesome article on food cravings and hunger. Worth the read! Have a great day!

Some tasty recipes for this awesome long weekend!

I love desserts! I have an incredible sweet tooth (or teeth). Who like sweet? Who likes salty?

Bootcamp classes!! Monday 6:45pm Wednesday & Thursday 6:30 pm. Post or msg to get your spot! Bootcamp classes!! Monday 6:45pm Wednesday & Thursday 6:30 pm. Post or msg to get your spot!

Mmmm blueberries!!

It's what's inside that counts. Check labels, the less ingredients the better. As a one off, it might not to much to add to your weight (if you are looking at losing or just simply maintaining), but added up, a few scoops here or there can make it harder to reach that goal of yours.

Nature just amazes me. He’s going to grow out of his home soon.... #newhomerequired #agentlittle #beauty #anythingyouwant #butterfly #transformation #catepillar #beanything

First, I want to thank everyone who's been following me on my fitness journey. It's not over...and it likely never will be as it's a lifestyle change. But what is changing for me is my career and I wanted to express to you how thankful I am for all the love and support you have given me on Little Fitness. Little Fitness Facebook page will be shut down, but I will still be running my bootcamps. I have a separate group page for that and anyone who wants to join that one, ...(Little Fitness Bootcamp) please let me know. I will be posting articles, success stories (mine and my friends), class information as well as awesome recipes. Going forward I am going to also be concentrating on my Little Real Estate Page and I would love it if you took the time to check that out and like the page for me. Kris Little, Real Estate. https://littlerealestate.ca/ Again thank you so much and let's have an awesome 2020!!

Drop in BOOTCAMP! I have 2 open spots tonight at 6:45. Come check it out. Full body workout, fun sweat and laugh. Msg me or post below. (Bowmanville)

Tonight is the night!! Who likes getting an extra hour to do whatever you want with? Don’t we all say there’s not enough hours in the day? #timeflies Well, here’s your chance! What are you going to do with your hour? #agentlittle #suttongroupheritage #fallback #extratime #extrahour #useitorloseit

TBT to last year at my first SAF competition @safonline Can’t wait for my most recent competition photos to come in. Hard-work, goals, discipline and consistency. Those are the secrets. Trainer @stevesfitnesscircus Suit@crystalsuit_customposingsuits Hair/mu @stylesquad2

Ok yum!! Who uses pumpkins to cook with besides the ol’ pumpkin pie?