A-Live by Alina Yoga & Meditation

Student, graduate and subscriber appreciation day! FREE class for the mentioned categories and open for a min $5 donation for others with all proceeds to be donated to a charity of my choice to be announced on that day. Register via email and/or direct message.

Opening up for new Online Yoga Tribe members for 2021: "I am enjoying the classes - not only am I trying to improve my balance , flexibility and strength but the classes also get me up in the morning- so it is extremely good for mental health.The level of difficulty is just right for me- I think overall I am also breathing better- so thanks again- I hope you will continue post Covid." Daily morning class - LIVE & ON DEMAND & Launching in January evening classes Vinyasa Flow , Yin Yoga, iRest Yoga Nidra

#congratulations #300hourytt and #200hourytt #classof2020 we proudly #graduated 17 #students from the 200 hour program and 7 from the the 300 hour program ...wa...nna join the #internalpeace #family of #traumainformed #yogateachers? It is not too late to join us for live online 2021 class. We want you! See more

On Demand registration available - link will be up until Sunday midnight.

Evening classes are back...for those that are looking for some energizing movement <3

Ready to embrace self-care, self-love and self-realization? Join some om-azing trainings!

4 week series Thursday evenings in January...suitable for all levels <3

75 min Therapeutic Vinyasa Tue 5:30PM 55 min Yin Thu 6:30 + 45 min iRest Yoga Nidra 7:30PM registration & payment is open75 min Therapeutic Vinyasa Tue 5:30PM 55 min Yin Thu 6:30 + 45 min iRest Yoga Nidra 7:30PM registration & payment is open

The 2020 Christmas album is now available! This is my 4th year in a row contributing to this album. All proceeds will go towards brand new toys for children this year. If there are restrictions on drop offs due to covid a donation will be sent to the chosen charity. You can download the 22 song album for $10 CAD, or you can select higher amounts up to $40 Click the link below to buy and download the album https://www.joeborowsky.com/christmas2020

7 wonderful humans will #graduate from the #advancedyogateachertraining while 17 will graduate from the #200houryogateachertraining in November. All of them will receive their #certificates and #gifts soon while the #mentoring continues. 2021 classes begin in January...will you join us? Dm to inquire - info Zoom session Saturday Nov 7 at 1pm EST

Pm is interested in diversifying and elevating your teaching and/or your practice to a new level. <3

We are opening our Internal Peace Initiative Zoom studio for a sneak peak into the 2020 trauma sensitive Yoga Teacher Training for those thinking about elevating their practise to the next level in 2021. Learn how to teach yoga in 2021!! Saturday is the big day and we would to have you. Meet the 2020 class that graduates in November and your teachers. Good news - you can join from anywhere in the world as 2021 will stay online. The year of growth and the year of new skills.