Alive for Wellness
1664 Richter Street, Unit 205 V1Y 8N3 Kelowna, BC, Canada

Each day when we awaken, we begin to take on the world. We go about engaging in our daily tasks as well as whatever else might be thrown our way. All this activity uses and consumes our pool of resources. Unfortunately, this pool isn’t infinite. Fortunately, these resources are a renewable commodity. By engaging in some practical, simple-to-do behaviours, we can reduce the rate at which the pool drains. We can also easily and quickly rejuvenateand even increaseour resource supply. All we need to do, using the parlance of our grandparents, is to live right. visit here https://bit.ly/2DHor2m to learn how #rejuvenation increases our ability to tolerate hard stuff #stress #management #reducestress

A #USA study indicates that 37% of workers suffer from #fatigue. Visit here https://bit.ly/2xIr2DN to learn how to manage #energy? #mentalhealth #psychology