Alliance Jiu-Jitsu Kelowna
#110-1854 Kirschner Road V1Y4N7 Kelowna, BC, Canada

Video: Short video about the Allinace BJJ Team with the Alliance founders.

Action always speaks louder than words. If you want results get rid of the excuses and surround yourself with people that will support you and challenge you. Always remember you are worth it! ... #fitness #goals #kelownafitness #fitnessgoals #kickboxingkelowna #bjjkelowna #kelownabjj #alliancekelowna #love #goalsetting

* Happy Birthday Fabio Gurgel * We’d like to extend our warmest wishes to Alliance team co-founder Fabio The General Gurgel and wish him the happiest birthday. All the best from myself, our coaches and team.... Hugs from Kelowna

* Who can’t wait till we can have group classes again? * Hopefully if all goes well the BC Health Board they will let us reopen in February.

Alliance Jiu-Jitsu International Team Logo

Don’t forget to take a few minutes out for you and have yourself a wonderful day. #goodmorning #coffeetime #teatime #relax #personaltime #haveagoodday #beautifulday #kelowna #wellness #selfcare

* OUR 94 x 5 STAR Review * Thank you Ashley! It’s such a pleasure having both your boys in our Little Eagles class. Please take the time to read some of our reviews. They are heart felt stories about real people’s experiences in our class. ... What will your story say?

My top 9 pictures of 2020. It may have been a challenging year but it was also so full of love, joy and accomplishments. Let’s 2021 a year where we all go that extra mike to make our communities more welcoming and a happier place to live. #happynewyear #top9of2020 #bjj #kickboxing #martialarts #kelownafitness #kelownakickboxing #kelownabjj

* 2020 New Blue Belts * Even though 2020 was an incredible challenging year these fine fellows worked their butts off and earned their Brazilian Jiu-Jitsu Blue Belts. With the support of our teammates and of course our highly experience coaches the sky is the limit if you’re willing to put the work in. Congrats boys! ... #bjj #bjjbluebelt #bluebeltbjj #jiujitsu #martialarts #goals #kelownabjj #kelownafitness #alliancekelowna

Happy New to everyone from all of us at Alliance Jiu-Jitsu. #newyear #2021 #hapoynewyear #happiness #family #health #kelownafitness #bjj #kickboxing

Brazilian Jiu-Jitsu is an excellent way to increase your muscular and cardio vascular endurance as well as increasing your flexibility. You’ll be blown away as you start learning more body awareness, how quickly your body adapts to the situation. You don’t realize how much more flexible and strong your body is getting in a short time. Probable because you’re having so much fun while doing it. Start moving today!

Who’s excited to start 2021?

Alliance Kelowna is still open after today's British Columbia's Dr, Bonnie Henry's announcements of new Covid provincial protocols. Mask's will now be mandatory from when you enter the club. More info will be coming soon.

Boxing Day was my birthday and I was sent the best birthday wishes from the Kjorven family. Thomas(Dad) is one of my blue belts, Rhya and Ruel are Grey/white belts and little Able is counting the days till he’s big enough to start Jiu-Jitsu class with his family. Thanks Kjorven family for warming my heart and putting a big smile on my face. #gratitude #happybirthday #bday #bjjfamily #family BJJ #kidsbjj #bjjkids

Salem is one of newest members in our Junior Eagles Jiu-Jitsu class. Here he’s being timed in our obstacle course at the start of our class. The obstacle course is a fun way to help increase the kids cardio endurance, balance and coordination.

During these challenging times we need to focus on our health more than ever. In our Jiu-Jitsu and Kickboxing classes you’re going to increase your muscular and cardiovascular endurance. While burning off your daily stress’s and have a lot of fun too. Space is getting limited so contact us now to book your FREE trial class.

6am Rise & Grind H.I.I.T. Workout with @coachryan_kelowna Monday, Wednesday and Friday. Space is limited so contact us now to book your spot.

Royce Gracie shocked the world and showed the effectiveness of Brazilian Jiu-Jitsu in the first ever UFC. I still remember watching the UFC for the first time. I saw Royce who was much smaller than his opponents and thinking he doesn’t have a chance. Well was I ever shocked and impressed. From this day I new I wanted to learn Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu has given me so much. To Royce and all the other Brazilian Jiu-Jitsu founders, teachers, competitors and students, I’m very grateful and blessed . Thank you all.

* 4 New Blue Belts * Exciting night last night as we were honoured to award T.J., Miguel, Thomas and Jackson their Brazilian Jiu-Jitsu Blue Belts. Dedication and hard work has paid off. Good job boys!

Every day I feel I won the lottery being born in Canada. I always remember the opportunities that I’ve been granted were from the sacrifices of others. #NeverForget

Unfortunately there is so much miss-information with a lot of the food we eat. Your best bet is going to see a registered Dietitian and or a Natural-path to help guid you. They will also get great a healthy eating plan that works best for you. Remember to invest in yourself and that you’re worth it.