Alliance Wellness Centre
170 Main Street N0M 2J0 Lucan, ON, Canada

As an essential service, we will remain open during the provincial lockdown with precautions in place. CHIROPRACTIC ACUPUNCTURE NATUROPATHIC MEDICINE... REGISTERED MASSAGE COUNSELLING (Telehealth) PRODUCTS Note: Manual Osteopathy cannot be offered during the lockdown. PLEASE READ PRIOR TO YOUR APPOINTMENT: Please call to reschedule your appointment if you have any symptoms of COVID-19 (including fever, cough, shortness of breath, sore throat, changes to taste/smell, difficulty swallowing) or have been in contact with anyone with these symptoms or a diagnosis of COVID-19 We ask that you please wear a mask while in all areas of the clinic If you do not have a mask, re-usable cloth and disposable masks will be available for purchase We ask that you please arrive at your scheduled appointment time, but not early, to minimize patients in the reception area Please do not bring additional people to your appointment unless they are required for mobility, translation or you are accompanying a minor Please pay with debit or credit (with our tap option if possible) Thank you for your understanding and cooperation as we navigate these new changes and requirements! To book an appointment call or email the clinic at 519-227-2000 or [email protected]. Discover Lucan Biddulph

Carina Organics hair care products are on the shelf in Ilderton! We also carry this line in our St. Marys and Lucan locations and they are popular ones for goo...d reason! Carina Organics have been making the cleanest hair care products on the market since 1972, right here in Canada! They are completely free of: * steroids * DEA * sulphates * sodium chloride * propylene glycol * aluminum * synthetic fragrances * dyes Did you know that natural shampoos don't lather the same as chemical filled alternatives on the market? That's because these qualities come from the harmful sulphates! Give Carina Organics a try! They smell amazing and are safe for the whole family! Shampoo, dandruff shampoo, conditioner, deep treatment conditioner and body wash...$12.99 each! Sunis Convenience Store. Mike&Anza’s

Regulated Health Professionals are essential and will not be affected by the new lockdown measures. We will remain open and appointments will continue as scheduled with all of our Covid precautions in place. Please continue to fill out your Covid screening questions prior to your appointment and stay home if you feel unwell. Thank you for your continued support and efforts to keep our community safe! ... Discover Lucan Biddulph

All of our practitioners are back at the clinic! CHIROPRACTIC ACUPUNCTURE NATUROPATHIC MEDICINE... REGISTERED MASSAGE MANUAL OSTEOPATHY COUNSELLING (Telehealth) PRODUCTS PLEASE READ PRIOR TO YOUR APPOINTMENT: Please call to reschedule your appointment if you have any symptoms of COVID-19 (including fever, cough, shortness of breath, sore throat, changes to taste/smell, difficulty swallowing) or have been in contact with anyone with these symptoms or a diagnosis of COVID-19 We ask that you please wear a mask while in all areas of the clinic If you do not have a mask, re-usable cloth and disposable masks will be available for purchase We ask that you please arrive at your scheduled appointment time, but not early, to minimize patients in the reception area Please do not bring additional people to your appointment unless they are required for mobility, translation or you are accompanying a minor Please pay with debit or credit (with our tap option if possible) Thank you for your understanding and cooperation as we navigate these new changes and requirements! To book an appointment call or email the clinic at 519-227-2000 or [email protected]. We look forward to getting back to work and seeing you all again! Discover Lucan Biddulph

**SALE** Grab yours while they last!

We are very excited to now have a satellite store location in Ilderton, inside Suni's Convenience Store! They will have a selection of our most popular supplements, healthy snacks, exercise nutrition, personal care and cleaning products. This local convenience store has really stepped up to make sure other small local businesses are readily accessible and have quickly become Ilderton's local grocery store. ... We are so proud to be a part of this wonderful business and community!

We have 8 practitioners in the clinic that are happy to help with your self care! Call 519-227-2000 or email [email protected] to book your appointments! Read more about all of our services on our website: https://alliancewc.ca/services/lucan-2/

Our AquaOmega Standard Omega-3's are on sale for the month of December! 120 Softgels for $24.99 Read more about the different types of Omega's and the benefits of supplementing with them on our website: https://alliancewc.ca/omega-3-supplements/

It's icy out there folks! We see a lot of slip and fall injuries in our office this time of year so this is your friendly reminder to walk like a penguin to avoid injury! Read more about how you can avoid falls this winter... Discover Lucan Biddulph

We are super excited to welcome Dr. Marissa Thomson, Naturopathic Doctor, to our team! Have you ever wondered if Naturopathic Medicine is a good option for you? Book in for a FREE 15 minute consultation and find out! 519-227-2000. To read more about Dr. Thomson, visit our website https://alliancewc.ca/practitioners/dr-marissa-thomson/... Discover Lucan Biddulph

If your practitioner is unable to make it in today, you will be contacted. Stay safe everyone!

All of our practitioners are back at the clinic! CHIROPRACTIC ACUPUNCTURE REGISTERED MASSAGE... MANUAL OSTEOPATHY COUNSELLING (Telehealth) PRODUCTS PLEASE READ PRIOR TO YOUR APPOINTMENT: Please call to reschedule your appointment if you have any symptoms of COVID-19 (including fever, cough, shortness of breath, sore throat, changes to taste/smell, difficulty swallowing) or have been in contact with anyone with these symptoms or a diagnosis of COVID-19 We ask that you please wear a mask while in all areas of the clinic If you do not have a mask, re-usable cloth and disposable masks will be available for purchase We ask that you please arrive at your scheduled appointment time, but not early, to minimize patients in the reception area Please do not bring additional people to your appointment unless they are required for mobility, translation or you are accompanying a minor Please pay with debit or credit (with our tap option if possible) Thank you for your understanding and cooperation as we navigate these new changes and requirements! To book an appointment call or email the clinic at 519-227-2000 or [email protected]. We look forward to getting back to work and seeing you all again! Discover Lucan Biddulph

New look, same great product! Phat Nutrition iced tea, made from ground tea leaves (instead of concentrate), is full of electrolytes, MCT oil and contains ZERO sugar! MCT Oil (sourced from coconuts):... Enhances brain and memory function Helps us use body fat as a fuel source Boosts energy and endurance Himalayan Pink Salt: Contains 84 trace minerals Stimulates enzymes to aid digestion Energy during fasting Ground Tea Leaves: Inflammation lowering polyphenols Small amount of natural caffeine for energy Catechin compounds to protect brains from aging Unlike most iced teas on the market, this one is packed with health benefits instead of sugar. Naturally sweetened with monkfruit and stevia. Discover Lucan Biddulph

What is evidence-informed health care? Evidence-informed care involves your practitioner examining emerging research and integrating that knowledge when making clinical decisions relating to your diagnosis and treatment plan. This type of health care is essential in our clinic! Not only does this approach result in excellent outcomes, it allows us to customize treatment plans specifically to your needs and collaborate with other practitioners, including your medical doctor..., to manage your care. To read more about our practitioners and services, visit our website at: www.alliancewc.ca. To book an appointment, call 519-227-2000 or email [email protected]. Discover Lucan Biddulph

As the season changes, so do our routines. Make sure you are putting some focus inward on self-care. We take care of others better when we are taking care of ourselves! We offer a variety of services and products to keep you pain free and feeling your best! To book an appointment with our team call 519-227-2000 or email us at [email protected].... Discover Lucan Biddulph

This has been a difficult product to keep in stock during the pandemic but we were able to get more in! Mrs. Meyer's Clean Day hand soaps are made with plant-derived ingredients, essential oils and other thoughtfully formulated ingredients. They are non-drying and smell amazing! 370ml pump $5.99 (Lemon Verbena & Honeysuckle)... 975ml refills $12.99 (Lemon Verbena & Lavender) Browse all of our products on our product website: www.neighbourhoodnaturals.ca.

Have you ever wondered what Manual Osteopathy is all about? Our blog discusses the benefits of osteopathy, techniques used by our Manual Osteopath, and some of the conditions that people use osteopathy to help with. Many insurance companies now cover manual osteopathy services, to read more about Rachel and which insurance companies cover her services, visit our website: https://alliancewc.ca/practitioners/rachel-hickey/ Find out what all the fuss is about! To book your ses...sion with Rachel Hickey call 519-227-2000. Discover Lucan Biddulph

To say this has been a stressful year is a huge understatement! Here are some stretches to help with all of that tension that builds up when we're stressed. Still having pain? Our team of Chiropractors can help using a variety of soft tissue techniques, adjusting, rehab and acupuncture! Call 519-227-2000 to book an appointment. Discover Lucan Biddulph

We have last minute massage openings for this week with Registered Massage Therapist, Stephanie Deschamps... Tomorrow, Thursday September 10th 2:30pm for up to 60 minutes... 4:00pm for up to 60 minutes Call 519-227-2000 to book in! Discover Lucan Biddulph

** Finally back in stock! ** This high demand product has been difficult to keep on the shelves but it is back just in time for the changing of the seasons! SunForce Health & Organics Inc. SineActin is a highly effective liquid formula containing over 15 herbs to help relieve congestion from colds, flu, allergies, bronchitis and sinus infections. ... Check out all of our cold and flu options on our product website: www.neighbourhoodnaturals.ca! Discover Lucan Biddulph

** ON SALE ** Love Good Fats bars are low in sugar and high in the good fats essential for brain and heart health. They're also the perfect snack if you're following a #keto or low carbohydrate/sugar diet! Flavours on sale this week and next....... Cookies & Cream Chewy Nutty Chocolate Almond Discover Lucan Biddulph

Another new Booch Organic Kombucha flavour is in! ** Cinnamon Rose ** This pink hued kombucha has floral notes with berry and cinnamon undertones. It is crafted with organic holy basil, sage, cinnamon and rose petals.... Grab one while they last! Discover Lucan Biddulph

It's hard not to get excited about Omega 3's, especially with our new vegan option! Omega 3's are healthy unsaturated fats (oils) that are essential to our health. There are 3 main types DHA, EPA (the majority are found in fatty fish and sea weed), and ALA (found in flax, chia and walnuts). It's important to have an appropriate balance of all 3! Overall Benefits of Omega 3's:... * Reduce Inflammation * Support the cardiovascular system * Improve mood regulation * Benefit cognitive development * Good for skin To read more about AquaOmega, the benefits of fish oil as well as how to choose which omega is right for you, visit our blog below! Discover Lucan Biddulph

We've got your kids' back to school supplements covered! Help support their body, mind and immune system during their busy day at school! We have a variety of options to meet your child's individual needs: Multivitamins (Chewable) Vitamin D (Liquid & Chewable) Vitamin C (Chewable)... Probiotics (Chewable & Powder) Rescue Remedy We also have child and teen size cotton masks in stock! Good for children JK through high school. Browse all of our products on our product website: www.neighbourhoodnaturals.ca. Discover Lucan Biddulph Genestra Brands Canada Natural Factors SmartyPants Vitamins

Routine Stick Deodorant has arrived!! This is the same great deodorant that you all know and love but in a convenient stick form! We are bringing in all your favourites..."Like a Boss," "The Curator," and "Sexy Sadie." Fan favourite "Superstar" will join the lineup as soon as it's back in stock!... $26.49 each Discover Lucan Biddulph

Our masks for children and teens are in! These cotton masks fit from JK (and smaller) through teens and adults with smaller faces. They are all adjustable by simply pulling the elastic and retying it tighter. We a variety of fun and simple patterns for all ages. ... $6 each. Small - JK (and younger) to Grade 5 Medium - Grade 6 to Small Adult Large - larger teens/kids to adult * all sizes are approximate and will depend on the size of the face being fitted. Samples are available to check sizing! Discover Lucan Biddulph Township of Lucan Biddulph Lucan, Ontario

New jewelry from Wandering Soul is in!

** Did someone say KETO?! ** GOOD TO GO Snacks are back! These soft baked bars have just 160 calories, 13 grams of plant based fat and only 2 grams of sugar! * Keto certified by the Paleo foundation... * vegan, grain-free, gluten-free, peanut-free and kosher * Non-GMO project certified * Made with real, tasty ingredients like almonds and strawberries * Delicious in taste and cookie-like in texture * Good for you and good for the planet We currently have two flavour options... Vanilla Almond and Strawberry Macadamia Nut. Say goodbye to plummeting blood sugar with this tasty snack! Discover Lucan Biddulph

We are excited to welcome Dr. Kate Walker to our team of practitioners in Lucan! Dr. Walker's chiropractic treatments are approximately 20 minutes in length and include a variety of techniques: * Chiropractic adjustments and joint mobilizations * Soft tissue techniques * Myofascial Release techniques ... * Acupuncture * Electrotherapy * Kinesiology Taping * Rehabilitation instruction Dr. Walker will also be offering Custom Orthotics starting later in the month. Stay tuned for that announcement! Read more about Dr. Walker and our 8 practitioners on our website www.alliancewc.ca. To book an appointment with Dr. Walker call 519-227-2000 or email [email protected]! Discover Lucan Biddulph Township of Lucan Biddulph Lucan, Ontario

We restocked the shelves with more adult face masks today! These masks fly off our shelves fast so grab them while they're in! We have another new colour/pattern option again this week (see picture). $6 each! We are currently working on sizes for teens and kids before back to school. We will keep you posted when they arrive! Discover Lucan Biddulph Township of Lucan Biddulph Lucan, Ontario

** MORE REGISTERED MASSAGE AVAILABILITY ** Our team of Registered Massage Therapists have added more hours to make sure you get in for your massage when you need it! Call 519-227-2000 or email [email protected] to book your appointment! ... Discover Lucan Biddulph Lucan, Ontario Township of Lucan Biddulph

Our super soft, lightweight, organic cotton masks are back in stock! 5 patterns available (picture below), $6 each Discover Lucan Biddulph

** New Booch Organic Kombucha Flavour! ** In addition to your favourites...Blueberry Holy Basil and Raspberry Lemonade...we brought in Cherry Hibiscus. Cherry Hibiscus is made with local organic tart cherries, hibiscus petals and lemongrass! Its tangy and tart with smooth lemony undertones- resembling a cherry lemonade.... These won't last long so grab one while they're in! Discover Lucan Biddulph

Tea is one of the most commonly consumed drinks in the world and has many health promoting properties. We carry a variety of teas from Traditional Medicinals. This company has been passionate about connecting people with the power of plants since 1974. For more information on the varieties we carry and what they're helpful for, visit our product website at www.neighbourhoodnaturals.ca.... Discover Lucan Biddulph

As promised...here are some tips to modify your home (or in office) workstation to decrease pain, stiffness, and risk of injury. Don't let working from home be your reason for pain! Discover Lucan Biddulph

We have your natural laundry needs covered! With only natural and plant-derived ingredients like green tea extract, ATTITUDEliving hypoallergenic laundry detergent will keep your clothes smelling fresh and clean thanks to its advanced deodorizing formula. Its biodegradable and sustainable, and contains no irritating enzymes making it perfect for your family and the environment.... ** 2L $13.99 ** The Unscented Company wool dryer balls are a natural earth-friendly and long-lasting substitute to liquid and sheet fabric softener. Prevents static cling, reduces drying time by 25%, softens naturally, and reduces wrinkles. Their wool is processed through low-impact and earth-friendly methods for a minimal carbon footprint. ** 3 Wool Dryer Balls $21.99 ** Discover Lucan Biddulph

Exciting news for our St. Marys location!

Loop rescues perfectly imperfect fruits and veggies and transforms them into delicious cold-pressed juices! These juices are a fresh and tasty way to start the day or are great for a pick-me-up in the afternoon. Drinking them supports a company that's doing wonderful things to protect our environment. So far... * 4,160 tons of fruits and veggies rescued... * 3,354 tons of greenhouse gas emissions avoided * 333,078,132 litres of water saved * 1,123,363 slices of bread rescued Check out our current flavours on our product website: www.neighbourhoodnaturals.ca Discover Lucan Biddulph LOOP Mission

The beautiful organic cotton masks that we got in on Friday are officially sold out as of this morning! We will be getting more in stock soon and will let you know as soon as they arrive!

The pandemic has put a lot into perspective for us as a business and so we used the time away to make some changes to the services and products that we offer. It's so important to us that we have a team that is passionate about what we do and that is committed to you, our community, and improving your health and quality of life! We have amazing new products on our shelves and some new services coming later in the year that will compliment our dedicated health care team.... We are excited about the changes that we've made and the additions to come!

Due to the pandemic, many people are working from home in less than ideal workstations. Here are some tips to avoid pain while sitting all day. Watch for our next blog post with instructions to make your home office space more ergonomic! Discover Lucan Biddulph

These beautiful, reusable masks are made of soft organic cotton. They are light-weight and are structured to keep them in place without the need for wire. The shape allows for a small pocket around your nose and mouth so the fabric isn't pushing up against your face! Style and function for $6, what more could you ask for?! Discover Lucan Biddulph

We carry a great selection of quality protein powder options.... * Whey based * Plant based * Gluten free... * Vegan * Sugar free * With or Without greens We also have a variety of sizes and flavours! Read more about all of our products on our product website: www.neighbourhoodnaturals.ca. Discover Lucan Biddulph

Calling all expecting moms...we've got a new product that you're going to love! Lunah Life Herbal Sitz Bath can help to speed up your body's healing process after delivery. It can also help you relax and can even help with those dreaded hemorrhoids! Just add a few tablespoons to a warm Sitz Bath and soak for 20 minutes. ... Discover Lucan Biddulph

Hydration is more important than ever in these scorching hot days! Luckily there are alternatives to the sugary sports drinks on the market. Nuun Hydration drink tablets are fizzy, tasty and loaded with electrolytes that keep you healthy and hydrated! This is a very popular product for good reason: ... * Electrolytes without carbohydrates * 1 gram of sugar * Convenient to carry tube * Great tasting with lots of flavour options * Great value, $10.49 for 10 tablets! (makes 10, 500ml bottles) Give them a try, you'll never switch back to the neon, sugar filled alternatives! Discover Lucan Biddulph

A cool new product that's perfect for these hot summer days... Sprout Living Coconut Water Powder Made from 100% real coconuts! The nutrient rich liquid is put through a careful evaporation and freeze-drying process, giving you a super smooth and dissolvable powder. ... A great natural source of hydration, electrolytes and minerals! This product is organic, non-GMO, vegan, and gluten free. Discover Lucan Biddulph

Happy Canada Day from your team at Alliance Wellness Centre!