Allure Fitness Inc.
985 King Street West, Lower Unit L8S 1K9 Hamilton, ON, Canada

The holidays aren't a time to feel guilty! https://www.scmp.com//nine-ways-avoid-food-guilt-christmas

The holidays can be stressful let it go with us in our online classes! FIT Move Flow & Flow Yoga are the perfect classes to unwind and take a step back from the holiday madness. Check out our schedule and sign up now! www.allurefitnessinc.com/onlineclasses/

#christinaaguilera #CandyMan #poledance #Choreography up now on the #allurefitness YouTube Channel! Support us by checking it out, sharing and subscribing Link in the comments! . . . .... . . . . #poledance #poledancer #poledancenation #poledancersofig #poledancers #poledancegirl #poledancevideo #poledancetraining #poledancebeginner #poledancephoto #poledancersworldwide #pole #polefitness #polelove #poleart #polecombo #polelife #fitnessgirl #exoticpole #poleworkout See more

F.I.T.Flexy Hamstring Heaven is a formulated workout plan that aims to get YOU closer to your front splits than ever before! This 30 minute class will have you feeling stretched out and relaxed after each class. On our schedule every Friday at 6:15pm. Head to the below to sign up for tomorrows class! ... https://www.allurefitnessinc.com/onlineclasses/ See more

A fabulous to do list

Happy #testimonialtuesday! Today we shoutout Natasha and her thoughts about our MyFlex program! Thanks for the positive review!

Ayesha got you down? Join us for an Ayesha specialty class where we’ll work on exercises that will help strengthen muscles needed for this pole favourite! Perfect for ladies looking to find their Ayesha sweet spot, or looking to learn new variations!

Rest days are KEY to your fitness success, no matter what your level. https://www.active.com//ar/when-and-why-you-need-rest-days

Bring Your Own Bubble!