Verna Lee Bowen Coaching

Take a new look at COMPETITION. If you run your business from a spirit of fear around competitors, you are missing the whole point of YOUR unique service, purpose, and essence. Lean into THAT aspect of you and your business, and your competitors will never outshine you. Verna

Are you a professional coach looking to connect and collaborate with other coaches globally, and promote your services too?

A hands-on, integrative program for women coaches ... <<< SPACE for ONLY 6!! >>> ... to reinvigorate and empower your coaching practice: Implement & Thrive - The 7 Pillars of Success, Jan 25-29/21 Check it out and Sign Up HERE: ... https://www.vernabowen.com/thrivechallenge See more

Want to pivot with your business and move forward with an inspired plan in 2021? You won't want to miss this. A live workshop on "Shedding the Weight of 2020 and Lightening Up Your Business for 2021," with Sylvia Becker-Hill. Visit SDPCAmeeting.org to register. Connect with Sylvia at: www.sylviabecker-hill.com

Exercise releases endorphins, energizes, and streamlines attention in a positive way. But as in all things, it can have a downside. Don’t use it as an excuse for not facing what is difficult. Exercise, work, shopping, and socializing can become just as addictive as sugar and nicotine if we use it to replace facing our fears. It can be a mere distraction from, and effort to CONTROL, difficult family matters or worries of any other kind. ... ANYTHING that is used as a bandaid on something broken leaves us still lying awake at night (planing our next fix) once the social event is over. #balance Don’t be ashamed of being seen as weak. Talk to someone. THAT is real strength. Your need to be seen as strong, positive, and healthy, no matter what, can leave you anything but ... and living in constant dread and fear of things you CANNOT control.