AlmaVia Service de Counselling Services Online, En-ligne

https://brickelandassociates.com/waiting-list-for-therapy/

Reasons Children Lie CREDIT @Dr.MDC_psychologist

Reasons Children Lie CREDIT @Dr.MDC_psychologist

When your child is struggling, how do you respond? You may be tempted to put a Band-Aid on the situation, but well-meaning statements like "Don't be upset" or "...Cheer up!" are often counterproductive and can make your child feel alone or ashamed. Instead, try empathizing with your young one by stepping into their world. Relate to them and validate their emotions. This could sound like "I'm sorry you're feeling discouraged. I remember feeling the same way when I was your age. Tell me more about this." Empathy leads to empowerment. When your child knows you hear and understand them, they're more likely to communicate with you. Your relationship will be enriched. Model emotional intelligence and help your young one through life's ups and downs by starting Emotion Coaching: The Heart of Parenting today: https://bit.ly/3fSRoHO

When I work with parents there can be so much emphasis and pressure on feeling like we need to "teach" our kids how to be and act in the world. But what I alwa...ys like to remind parents, is that there is a lot of power in simply modeling these skills and ways of being in the world, simply by living our lives mindful of the fact that these little eyes are watching us. In my anger and self-care programs, I place a lot of focus on modeling with intention. Learning and enacting skills and behaviors for ourselves, that our children can "see" and "try on" in their own lives. What is something you intentionally model for your child/ren?

When your child is struggling, how do you respond? You may be tempted to put a Band-Aid on the situation, but well-meaning statements like "Don't be upset" or "...Cheer up!" are often counterproductive and can make your child feel alone or ashamed. Instead, try empathizing with your young one by stepping into their world. Relate to them and validate their emotions. This could sound like "I'm sorry you're feeling discouraged. I remember feeling the same way when I was your age. Tell me more about this." Empathy leads to empowerment. When your child knows you hear and understand them, they're more likely to communicate with you. Your relationship will be enriched. Model emotional intelligence and help your young one through life's ups and downs by starting Emotion Coaching: The Heart of Parenting today: https://bit.ly/3fSRoHO

Did you know the University of Alberta offers a completely FREE course called Indigenous Canada? It is an online course that will educate you on Indigenous his...tory & current issues in Canada. I’ve included the course link below & I encourage you to check it out. https://www.coursera.org/learn/indigenous-canada #everychildmatters

When I work with parents there can be so much emphasis and pressure on feeling like we need to "teach" our kids how to be and act in the world. But what I alwa...ys like to remind parents, is that there is a lot of power in simply modeling these skills and ways of being in the world, simply by living our lives mindful of the fact that these little eyes are watching us. In my anger and self-care programs, I place a lot of focus on modeling with intention. Learning and enacting skills and behaviors for ourselves, that our children can "see" and "try on" in their own lives. What is something you intentionally model for your child/ren?

Did you know the University of Alberta offers a completely FREE course called Indigenous Canada? It is an online course that will educate you on Indigenous his...tory & current issues in Canada. I’ve included the course link below & I encourage you to check it out. https://www.coursera.org/learn/indigenous-canada #everychildmatters

Venez nous rencontrer et prendre connaissance des nouveaux services dans la région ! Come and meet us and learn about the new services in the region! On se voit le 4 juin ! See you on June 4th!

Venez nous rencontrer et prendre connaissance des nouveaux services dans la région ! Come and meet us and learn about the new services in the region! On se voit le 4 juin ! See you on June 4th!

Journée Internationale de la Femme !

https://lindsaybraman.com/positive-childhood-experiences-a/

Online Certified Laughter Yoga Course- Certificat en animation de Yoga du Rire. Dates are April 12, 19, 26; May 3, 17, 24, 31 (each session is 1:30-2hours) for ...a total of 16hours. Offered by Hearty Laughter Canada Join me for the 1pm class! Only 112.45$ Un bel outil à ajouter dans votre coffre! / A great tool to add in your toolbox! It's good for you AND your mental health! C'est bon pour toi ET ta santé mentale! Follow to register/ Ici pour s'inscrire: https://www.eventbrite.ca/e/online-certified-laughter-yoga-

Body detox PDF... https://s3.amazonaws.com//xNN6i1eMT2wkEdN6FdnD_10_Signs_De

Supporting #childmentalhealth #youthmentalhealth #mentalhealth #mentalwellness #ymhc