Alpine Physiotherapy
2760 Gladwin Road unit 103 V2T 4S6 Abbotsford, BC, Canada

If you’ve been living with aches and pains, manual therapy may help Also known as hands-on therapy, manual therapy is done without instruments to help relieve tension in the affected area(s) of the body! Interested in learning more about our hands-on physiotherapy methods? Contact Alpine Physiotherapy today for more! #AlpinePhysio #Physiotherapy

You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either reducing stress or taking medication. Why live this way when a physiotherapist can help you relieve the pain and get rid of stress headaches once and for all? Contact Alpine Physiotherapy today to learn how PT can help reduce your stress-related headaches today! #AlpinePhysio #Physiotherapy #headaches

There are many healing benefits to massage. While it may simply remind most of a trip to the spa, massage has been known to aid in the recovery and rehabilitation of several different injuries! To learn more about how massage may benefit you, consult with one of the Alpine Physiotherapy physiotherapists today! #AlpinePhysio #Physiotherapy

Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve the pain is your only choice. There are other options available, including physiotherapy, that can help you live a pain-free life! Call Alpine Physiotherapy to learn more about how we can help you reduce or completely eliminate your opioid use! #AlpinePhysio #Physiotherapy

Have you been feeling dizzy? If so, you may be experiencing vertigo. Fortunately, vestibular therapy can help you feel balanced once again. Contact our physiotherapy team to learn more! https://alpinephysio.ca/physiotherapy-se/dizziness-vertigo/ #AlpinePhysiotherapy #Vertigo

Don't let joint pain cause hindrances in your life anymore! You can find natural relief and long-lasting relief with physiotherapy! Read our recent blog for more information. https://alpinephysio.ca/joint-pain-can-cause-hindrances-to/ #AlpinePhysiotherapy #JointPain

There are many healing benefits to massage. While it may simply remind most of a trip to the spa, massage has been known to aid in the recovery and rehabilitation of several different injuries. To learn more about how massage may benefit you, consult with a physiotherapist today. https://alpinephysio.ca/physiotherapy-trea/massage-therapy/ #AlpinePhysiotherapy #MassageTherapy

Living with achy hips and knees is no fun! You can find relief today with physiotherapy! Read our recent blog for more information. https://alpinephysio.ca/living-with-achy-hips-and-knees-ki/ #AlpinePhysiotherapy #AchyHips #AchyKnees

Sprains are caused by trauma such as a fall or blow to the body that knocks a joint out of position. If you’ve sustained a sprain during your sport, you may be in need of PT for rehabilitation of the joint. Contact us today! https://alpinephysio.ca/contact/ #AlpinePhysio #Physiotherapy

Aches and pains in the morning are not only uncomfortable but can at least temporarily limit your mobility during the day. Check out our blog to find out how we can help you eliminate aches and pains in the morning and throughout the day! https://alpinephysio.ca/dealing-with-morning-achiness-find/ #AlpinePhysio #Physiotherapy

Bursitis is a common injury, especially among athletes. It is generally a result of overtraining and can be prevented by pacing yourself. If you’re living with pain after sustaining this injury, contact us today for relief! https://alpinephysio.ca/contact/ #AlpinePhysio #Physiotherapy

It isn’t always easy to stay active, especially if you’re working a desk job. However, getting active can vastly improve your health, your comfort, your mobility, and your overall quality of life. Check out our blog for 5 tips to help you stay active! https://alpinephysio.ca/desk-job-getting-you-down-you-can-/ #AlpinePhysio #Physiotherapy

Therapeutic massage can be extremely beneficial for athletes, both before and after their training process. Check out our blog to learn more--> https://1l.ink/7KW2VNT #AlpinePhysio #Physiotherapy

Meet Charnveer Riarh! He is our certified kinesiologist at Alpine Physiotherapy. He began his undergrad at the University of Victoria where he was doing a Bachelor’s of Science. After a few elective classes in kinesiology, he found a passion in the study of human movement. In April 2020, he graduated from the University of the Fraser Valley with a Bachelor’s Degree in Kinesiology. During his time in school, he was able to acquire skills in client centred care through active rehabilitation. Charn’s focus with a client is to restore range of motion, adjust posture, relieve pain and provide the client with insight on ways they can improve their daily lifestyle.

Physiotherapy has been known to help alleviate stress-related headaches, in even the most chronic cases. Methods such as manual therapy, posture correction, and relaxation techniques will help relieve your pain and decrease your likelihood of sustaining more headaches in the future. Check out our blog to learn more--> https://1l.ink/RP72LB2 #AlpinePhysio #Physiotherapy

Aches and pains in your neck or back got you down? Poor posture is probably to blame! Posture may be improved with the help of physiotherapy, so contact our office today to start treatment. --> https://alpinephysio.ca/request-appointment/

Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining a healthy diet, in addition to frequent exercise and reduced stress, can help alleviate your inflammation and chronic pain. Read more in our blog! --> https://alpinephysio.ca/how-does-nutrition-help-relieve-pa/

Athletes are naturally at an increased risk of sustaining an injury. The more frequently you push yourself physically, try new skills, or reach a new goal, the higher your risk of sustaining an injury becomes. If you are an athlete, physiotherapy can help you stay injury-free! https://alpinephysio.ca/physiotherapy-serv/sports-injuries/

A little breakfast read! Once again, thank you to everyone who came out to celebrate our grand opening. It truly means a lot. . . Thank you to The Patrika Team for giving us a shout out. ... . . To book an appointment: 604 825 3622 . . . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Meet the newest member of our team! . . Meet Armin! He is a Registered Massage Therapist (RMT). He graduated from WCCMT. He uses his background in sports, along with his education in Massage Therapy to help clients reach there goals. Armin is experienced in a wide variety of techniques to assess and treat injuries. .... . To book an appointment: 604 825 3622 . . . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Good luck to all the students who are going back to school this week! . . . .... . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Thank you everyone for coming out to our open house! We are excited to take this journey. Good things are coming . . .... . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Let’s hope this weekend will be full of sunshine! We will be closed on Monday for Labour Day long weekend, but we will return on Tuesday! . . We are excited to spend some time with our families before it’s time to go back to school. We hope you have an amazing weekend. ... . . . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

We like to give our clients exercise homework so they can learn about their movements, body and injury. We want to work together to make you feel better . . .... . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Our physiotherapists and massage therapists are now accepting new patients! . . Book an appointment! 604 825 3622... . . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Masks required at our clinic. If you don’t have one, one will be provided for you. Thank you! . .... . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

We would like to welcome you to our new location! Our new location is in our bio! . . . .... . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

The wait is finally over! . . We are officially at our new location! Alpine Physiotherapy is now located at ... Unit 103 - 2760 Gladwin Road . . . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

Tomorrow is the big day! . . . .... . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

We are very excited to be opening our doors to you all tomorrow. . . Our goal is to create a staff environment where our staff clients to feel comfortable and safe. .... . ps. this is not our door! . . . . . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic

2 More Days! Who’s excited for our big opening . . . .... . . . . . #physio #physiotherapy #physicaltherapy #fitness #rehab #physiotherapist #rehabilitation #health #physicaltherapist #mobility #exercise #massage #workout #training #yoga #injury #pt #backpain #sport #pain #recovery #physiolife #wellness #pilates #chiropractic