Altitude Fitness

Hangry? Try something new like Turkey Burgers with Butternut Buns - low carb, high fiber and high protein! Sign up to my free fitness newsletter to get recipes like this, and DM me to train together here in #yyc!

Who’s up for some zero-guilt protein cookies? Subscribers to my free fitness newsletter got this recipe to warm up their winter! Link in bio

Here’s a delicious recipe that’s easy to put together, healthier than most appetizers and still tastes sinful and indulgent! Get the recipe for Bacon Wrapped Sweet Potato Fingers and many more from my free fitness newsletter! Sign up at http://altitudeyyc.com/

Check out Allan getting in his reps on the new belt squat machine at @evolve_strength_sunridge. A great variation to use instead of back squats to really hammer those legs. #bellsofsteel

No cheating on my watch! Performing the full range of motion will deliver the results you’re training for.