Altius Fit

Eyes on the horizon.

3 often overlooked problems with the traditional personal training format. This format may work for those that can afford it, but it's not for everybody. Check below for what the problems are as well as an INNOVATIVE alternative. https://www.altiusfit.com//problems-with-traditional-perso

Eating well is especially tough in the beginning. But just like how math was hard when we were in school, with small changes and practice - it gets a lot easier and better. Here is my FREE guide with 3 EASY to use and follow TRICKS that will help you eat the RIGHT FOODS https://www.altiusfit.com//tricks-for-making-your-diet-and

I’ve spent years mastering the art of the lifting playlist that is not only enjoyable while lifting - but also PERFORMANCE ENHANCING. https://www.altiusfit.com//ive-perfected-the-art-of-the-pe

The Altius clients' testimonial page is up! Check out the satisfied customer stories

Ever feel like you're being watched or judged in the gym? Check out this article where I go over 3 ways to OWN your session, why I tell people to wear hats in the gym, and why I lift without glasses... https://www.altiusfit.com//3-unconventional-fitness-gear-h

With the New Year upon us; its normal to feel fired up and a boost in motivation. In this guide we'll show you how to use that TEMPORARY spike in motivation to create PERMANENT habits. https://www.altiusfit.com//how-to-stick-to-your-new-years-