Alyssa Rose Green Wellness
920 Princess Street K7l 1H1 Kingston, ON, Canada

This past week has been a doozy! 27 massage therapy appointments has me back at full capacity for the first time since the pandemic started. The week before that I did 7 in home visits, loading and unloading my portable table each time. I'm so truly grateful for all of your support and choosing me as your #massagetherapist! Taping is a lovely way to support yourself. While I'm not injured, I am a bit sore. Applying this tape for the next three days I have off will have me back to 100% by Wednesday (my Monday lol). Its a great form of self care and injury prevention.

My business partner Jennifer Clarke Gargaro did an Amazing job representing Registered Massage Therapists in this interview with All in a Day. Thank you to CBC for letting our voice be heard as more than 20,000 RMTs begin to re-integrate into treating once again after nearly 9 weeks off of work!

Thanks to Whig Standard for featuring us! So glad to be back and to see all of your faces!

Hello everyone, just wanted to share a little PSA around mask wearing at this time. There's alot of conflicting information out there about wearing masks, so I thought I would jump in with some relevant info. I believe mask wearing is effective in decreasing the spread of illness. We see this with many Asian countries where people wear masks when they aren't feeling well and this is normal in their culture. Instead of wearing a mask to prevent themselves from getting the fl...u, they often wear one to protect others. We know that in many illnesses (including the flu) there are asymptomatic carriers. These people have the flu but have minor or no symptoms, and often unintentionally spread it to others. By wearing a mask, even when you are feeling fine, it can have many benefits to protecting those around you. Lastly don't hoard medical grade masks. You can easily hand sew (as pictured above) a mask that is effective enough for daily use. Or you can use other barriers like a scarf or bandana. There is a worldwide shortage in personal protective equipment for doctors and nurses, so by using your own mask you are helping them. #psa #covid19 #thinkofothers #publiccleanliness

Here is the next video, where we talk about the sense of smell for 15 minutes and how you can use that to decrease anxiety and create a wonderful space in your home.

Here is the next video about managing anxiety through sound!