Amanda Little RMT
400 Bronte Street S, Unit 201 L9T0H7 Milton, ON, Canada

I am so glad to get this book in 2 DAYS!! Worth the wait!

IF anyone is interested in an alkaline water system, let me know! We will be more than happy to add your purchases to our next order now that things are starting to head back to normal. Woohoo! For anyone who may be interested in this stellar ALKALINE water system (or a fridge PITCHER) send me a msg! ($169.99+hst; 54.99+hst for pitcher) If you happen to have on by Santevia already send me a message and we can order filters! check out their website for more information and products you may be interested in! https://ca.santevia.com

Can’t wait to get back to work and see clients faces again! Stay tuned!

We think asking for help is a superpower. Humans were never wired to do it all by themselves. Often clients seek us out when they are overextended, overwhelmed... and feeling hopeless and helpless. You don’t have to pretend that everything is OK or just fine when it’s not. We are collaborators and catalysts for change that help you get back on track. "Let your Hopes, not your Hurts, Shape your Future" @BeAlignd.com #health #posture #fitness #rehab #athletes #feet #painfree #BeAlignd #highperformance #feelgood #healyourbody See more

It's that time of year again for a SANTEVIA order!! Woohoo! Anyone interested in this stellar ALKALINE water system (or a fridge PITCHER) send us a msg! ($169.99+hst; 54.99+hst for pitcher) Can't wait to get mine at home finally!

Noticing some more aches and pains in your low back? This exercise is great for pelvic floor strengthening and stabilizing your back and core too. Try it out , you will really feel if they are engaged or if there is weakness that needs addressing. #sorelaxed #refreshed #relaxationmassage #deeptissuemassage #miltonmassage #nopain #MiltonRMT #strengtheningexercises #soreback #coremuscles

Now that the new semester has started. Why not experiment with these fun tips for studying. Our brain needs fuel to help function better. Why not see if this can help you or your kids for future exams and tests coming up. #miltonosteopath #alignmanualtherapy #miltonRMT #movebetter #painfree #sportsinjuries #miltonchiropractor #eatbetter #thinkbetter #feelbetter

Check this out! Massage doesn't just help relax and give you stress relief. There are biological benefits of getting a massage. Massage is a great way to relax and to treat ourselves, nothing better than knowing the therapeutic benefits to the body, mind and a step in the right direction for a healthier happier you! #MiltonRMT #betterposture #chronicpain #feelbetter #sportsperformance #insomnia #milton #healthyliving #sorelaxed #refreshed #sportsmassage #relaxationmassage #deeptissuemassage #miltonmassage #painfreee #immunehealth

I am so glad to get this book in 2 DAYS!! Worth the wait!

Now that many of us may be are working from home. Have you noticed "that pain in your butt" after sitting to long? Try these simple yoga poses to help relieve your pain! Even if you aren't in pain, it's never a bad idea to try these for prevention! :) #miltonchiropractor #MiltonRMT #betterposture #chronicpain #feelbetter #sportsperformance #insomnia #miltonacupuncture #miltonosteopath #milton #bealignd

A great "pick me up" for anyone who may be stressed out or even having some negative self talk. We hear it all the time about not letting those negative thoughts get to you and here is a great reminder. How well are you treating yourself? #postivethoughts #milton #aligndbodymind #miltonmassagetherapy #stress. #miltonchiropractor #MiltonRMT #chronicpain #feelbetter #insomnia #miltonacupuncture #miltonosteopath #milton #TheAligndApproach

IF anyone is interested in an alkaline water system, let me know! We will be more than happy to add your purchases to our next order now that things are starting to head back to normal. Woohoo! For anyone who may be interested in this stellar ALKALINE water system (or a fridge PITCHER) send me a msg! ($169.99+hst; 54.99+hst for pitcher) If you happen to have on by Santevia already send me a message and we can order filters! check out their website for more information and products you may be interested in! https://ca.santevia.com