Amanda Frost

#getoutandvote #exerciseyourrighttovote

And this my friends, is exactly how I roll!

It’s amazing how a shirt can bring you so much joy and gratitude. This is our little buddy David and he is a survivor!! Seeing his smiling face at Light the Night filled my heart with so much love and gratitude! #lightthenight #survivor #thumbsupfordavid #fightingbloodcancer #luekemiaandlymphomasociety #noonefightsalone

Finally! Taste even better when it is well earned! #capetocabot2019 #icebergbeer #willrunforbeer #getmoving #getoutside #maynotbeabletowalktomorrow #willrunforbling #igetbywithalittlehelpfrommyfriends

I never thought about this. Sharing in case you didn’t either

#suicideprevention #mentalhealthmatters

#mentalhealthmatters

#theflushotisnotalwaysaboutyou #lovewhatmatters #bekind

A morning smile

I love this #attitudematters

A reminder to us all to put our technology away more often and take time to enjoy the people around you. Kindness, social interaction and love matters #bethereasonsomeonesmilestoday