Eat Clean with Amber

Broccoli Cheesy Bread is SO good, you won't even realize it's low-carb. Full recipe: http://dlsh.it/CAdPHIj

Bored with Breakfast options? Think outside the box. Don’t let yourself be limited to the typical & standard breakfasts! This baked sweet potato under sautéed cinnamon bananas & topped with dried cranberries & pumpkin seeds .. drizzled with tahini .. with a dollop is apple sauce on the side is Anything but boring! Side bonus: this is Baby Approved, maverick loved this! I gave him fresh blueberries instead of cranberries & pumpkin seeds!

Another Instant Pot Success: Hunter Style Chicken ... 2 lbs of boneless chicken thighs 2 peppers sliced any colour ... Sliced onion 2 large cloves of garlic 1 cup (or more) of tomatoes A seasoning blend of: *Rosemary *oregano *Basil *Thyme *Smoked paprika About a 3/4 of red or white wine Sauté onion, peppers & garlic Add seasonings Add wine, Continue to cook, the alcohol down. Add cherry tomatoes. Close instant pot, set pressure cook timer for 30 minutes. .. perfection ..

Anyone contemplating buying an instant pot??? DO IT!! They are amazing! This was a recipe that came with mine!! Pina colada rice Pudding!! So easy & so delicious! I cut the the sugar in half & used coconut sugar instead of white & almond milk instead of regular! Added some unsweetened coconut & dried cranberries!! Definitely gonna be doing this one again

This is start of what became a delicious pot of vegetable leek soup, more like stew!! I love the bone broth from goodness me, made with only the best ingredients & it’s very reasonably priced! I do try to make my own as much as possible but it’s a great option when I don’t have any homemade broth stashed away. BONUS TIP: when cooking with fresh vegetables, save the pieces you discard to add to the bones when making broth for some added nutrients, this is what I’ve done in my empty broth container! I freeze it until I’m ready to make broth/stock

The benefits of eating whole read foods, are undeniable! Check out this great segment about healthy foods to add to your daily diet to increase health & longevity!

Gotta love when you open your avocado & it is perfection!! Sprinkled with some hemp, pumpkin seeds, & kelp granules

Vibrant Farms is a local farm providing organic grass fed beef! This article is a great explanation as to why grass fed beef is better! When it come to food it’s worth paying a higher price for quality! Think of it as an investment in your health

* Study Snack * Brain food! Whole grain rice crisps with almond butter tops with hemps seeds!! Fresh organic berries would complete this!

As much as I love summer, I LOVE fall!! Mostly because I'm ready to get creative in the kitchen again!! This is a vegetable chicken curry with Brown basmati rice! So good, I had to have a bowl for breakfast too!!

Seriously Delicious! chocolate pudding Topped with thawed organic Berries From Costco! So needed this tonight!

One of our most popular vegetarian curry recipes try it and you'll see why. GET THE RECIPE: https://trib.al/dKzsvao

2018 Dirty DoZen & Clean 15! It's not always possible to eat organic, for many reasons. This is a great guide to know which fruits and vegetables are safest and which ones its best to buy organic if possible. Our bodies can easily become over burdened, and have difficulty eliminating toxins. Eating fresh, clean produce is just one way to help your body stay clean, and efficient.