Amber's Basement Buti

Dec 2020 - Nothing on the schedule for the rest of the month but I will tape and post classes now and again!

Nov 29 - Dec 6th. Nothing scheduled this week but I'll post some pre-recorded classes.

Nov 22 to 28th No band can still join as its not a traditional bands class but still a burn. Meet you in FB land!

Nov 15th to 22nd, Two 30 min full body classes! Focus on core, hips and hamstrings! Classes always saved look under topics to find other styles!!

Nov 8th to 14th no scheduled classes this week but may try to tape some yoga shorts and get them in the group!

Nov. 1-8. Zoom was so much fun let's do it again with a little hips and yin! We can chat more and breath less.. lol Future Gravity Yoga coming via FB lives then we can focus on breath!

Oct 28th Wed. 7pm class the zoom link is in our private group, meet you on the mat virtually!