Amisson Counselling & Addiction Recovery Services

What a beautiful morning to connect with #yourself#mother nature#grounding#self love

Today is Bell Let’s Talk Day. Every time this video is viewed today, Bell will donate 5 more towards Canadian mental health initiatives. Watch and share to show your support. #BellLetsTalk

Beautiful walk to clear the mind#selfcare

# Mental Health Use all your senses today, sight, smell, hearing, smelling & touch. #anxiety relief .

During these challenging times please know that Kevin and I are here to offer you therapy and counselling support ongoing by telephone or Zoom Video Conferencing. Please don't hesitate to call us to arrange your appointment.Love and Care Heather & Kevin

Do what you need to do ... do what brings you joy ... but most of all ... have an amazing self love day!

Some days it is difficult to see the light, we may need support at these times.

Beautiful walk to lake front today, seeing all the way to Toronto#selfcare,peace, serenity

Let your self discovery begin

Morning walk for self care

We all need a little help once in a while!

YOU can rewrite your future story ... YOU are so worthy of a new beginning! #addictionrecovery #codependency #amissoncounselling

Acceptance is the key. #recovery #codependency #balance #amissoncounselling

Looking for a way to enhance your personal journey. Check out our friend and colleague Nicolle Nattrass's Creative Journalling online. Your worth it : ) #nicollenattrass

You have the COURAGE to CHANGE the things you can and GROW with it! #change #courage #Codependency #Recovery #Counselling