Amrita Wellness
7514 Howard Rd. V0R 2M0 Black Creek, BC, Canada

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As the festive seasons are around the corner please remember.......

Soooooooo this week was Amrita’s one year! We had a classes for the lovely ladies that were still owed a few classes from over the summer. We may have enjoyed a nude and chatted the whole time.

Climbing the walls, I’m so excited!! I have two new classes coming in January. I know it’s a long ways away but they are both that good!! Stay tuned.

I have a new class today at the Lewis Center!! Come join in at 12:10 for a good ol’ sweaty HIIT class! It’s going to be sooooo much fun as Tammy would say.

Hello team! So most of you know I have stepped back from teaching at my home space. Doing so I have created more time to spend with family and getting in as much snuggles, book reading and a lot more quality time in. I am still teaching around town during the mornings and days. Here are some of the classes I am teaching. ... Tuesday 9:15~ seniors chair fit @theevergreen. 10:30~ adapted yoga for everybody (this is for people with limitations. 12:10 ~ HIIT @lewiscenter Friday 9:15~ seniors chairfit @theevergreen 10:45~ special needs chair fit @thelewis. Stay tuned for winter. I may be adding a vinyasa and balance for seniors on Thursdays. Namaste my soul honours your soul. See more

Self positivity

We are taking one more day off then we’ll be back at it. I’ll contact you today and touch base. Enjoy your last day off before routine begins!

Only classes this week are Wednesday Hiit 5:15 Yoga 6... We’ll be taking the rest of August off and start back up first week in sept. Don’t forget to register for fall session

Let’s take care of our mental health first.