Anahata Yoga & Wellness

Love like this...

Happy Sunday! We got a new boardwalk!

Right on time. Happy December.

Let's end the year in good health and good spirits! Join me on Mondays for Community practice at 6pm. EST. Live. For the next 6 weeks we will go through the different energy centers and end with a full body slow flow on December 21st.

The beauty of Life and Nature never ceases to amaze me. No matter what. No matter where. No matter when. And for that, I am infitely grateful. Wishing you a blessed weekend and week ahead. Take good care, E.

Went mushroom hunting.

Special thanks to the gorgeous turkey vulture that kept showing off his beautiful planing, diving and flying for what it felt like a very generous long time. so grateful.

Obsessed with my gourds and how perfectly they match my Mexican talavera candle holders. It's been a lounging kind of day.