Ananda Yoga

Asking for some inspiration for yoga class tonight, Alison pulled the Whirling Goddess. Its first line: There is somewhere you are meant to be. It is here, now, in this moment. Oooh that’s true. Join her tonight for some present moment awareness and relaxation. Find her on Zoom (Meeting ID 592 742 4595) from 7:00-8:00 pm. Sign in a few minutes early to get yourself set up. Let Alison know if you need help!

Alison will be holding yoga class in her living room tonight (March 25) from 7:00-8:00 pm! Sign in on Zoom if you have classes from Unwind or head over to http://unwindwithmelissa.com/yogaclasses/ to purchase two weeks of online yoga for $30. Meeting ID: 592 742 4595... Message Alison if you need help figuring out what to do!

Join Alison online tonight at 7:00pm for a Slow Flow Yoga class! Tune in and tune out! Allow yourself to spend some time on cleansing breaths, process the las...t few days & weeks! Link below! Password is ananda Sign in tonight if you have yoga classes to use or visit our website for a 2 week $30.00 pass and join us online over the next 2 weeks!! Gather your friends and family for a class together! Its definitely a beneficial piece of your day! Alison Kawa is inviting you to a scheduled Zoom meeting. Topic: Slow Flow Yoga Time: Mar 18, 2020 07:00 PM Saskatchewan Join Zoom Meeting https://zoom.us/j/5927424595 Meeting ID: 592 742 4595 Password: ananda #repost #pic #ananda @anandayogask @mustang__ali

Yoga classes TONIGHT will be cancelled as we put together an online plan for the rest of March via Zoom starting TOMORROW We will see how everything progresses... come April, however us yoga teachers are also weighing our options of teaching group classes vs working with our 1 on 1 clients and other occupations so we all keep our immue systems up. People are still travelling all over and we just want to minimize the odds. Online healing, Bodytalk sessions and Deep Insight readings will also be available online via facebook/skype/phone etc. Please contact Melissa for more questions! 306.516.7278 Massage appointments are still available, however please cancel your appointment if you are experiencing any flu like symptoms or have been travelling.

So I was sitting in my cubicle today and I realized, ever since I started working, every single day of my life has been worse than the day before it. So, that means that every single day that you see me, that’s on the worst day of my life. ~ Peter Gibbons Yikes. Hope you don’t feel like Peter. But if you do, I’m gonna need you to go to yoga tonight at Unwind. So if you could do that, that would be great. Alison is teaching both of them! Decide right now whether you’re coming to Beginner Yoga 6:00-7:00 pm or Slow Flow Yoga 7:15-8:15 pm.

No? Okay, then. Alison is sub teaching Cardio Yoga at Unwind tomorrow (Monday) from 6:00-7:00 pm so come get your heart rate elevated and watch Alison trying to catch her breath.