Ancaster Foot Clinic and Orthotic Centre
2-352 Wilson St. E. L9G 2C2 Ancaster, ON, Canada

Ancaster Foot Clinic will remain open during the province wide lockdown. Please be aware this is by appointment ONLY, and with strict COVID-19 protocols in place. If you have an appointment with us in the near future, please remember to send in the COVID-19 pre screening form. You can find it by going to our website or by clicking this link https://ancasterfootclinic.ca/online-consent-form/

If you are living with diabetes it’s important to check your feet daily for any changes. While you’re at home APMA suggests daily self exams and keeping regular... appointments with your podiatrist to keep feet healthy. If you notice a problem, contact your doctor today. Apma.org/diabetes #APMA #foothealth #diabetes #t1d #diabeticfootcare #diabeticfootulcer See more

Foot FAQ/Fact Friday Q: My 2nd toe is bent and is sore, what can I do about it? A: You may have a hammer toe. A hammer toe is when the toe is bending or curling... down instead of being straight. Hammer toes happen most commonly on the 2nd and 3rd toes but can affect any of the toes. A hammer toe is when the toe bends down towards the ground and the middle of the toe is raised. You might find that there is callusing on the tip of the toe or even on the top of the toe that is raised up. Callusing means that there is too much pressure on that part of the toe and the body is trying to protect the softer skin. Hammer toes can be caused by wearing shoes that are too short. If you have a longer 2nd toe, you need to be especially aware of choosing shoes that fit all of your toes properly. Hammer toes can also occur if you have a bunion, as the position of the big toe causes a shift in the 2nd toe. Claw toes occur when the toe bends up at the joint where the toes meet the foot and the middle and end of the toes curl under. Claw toes usually occur across multiple toes. Our toes are very important to overall foot stability and when your feet roll inwards or outwards too much then the toes grip the ground to help out. It is very important to wear shoes that give your toes enough space at the end. You should have about a 1/2 inch or finger width of space at the end of the toes. It is also important the shoes have adequate width so that the toes are not being squeezed together. Many people are not aware that shoes are made in widths; you just have to find the proper place to be measured and fit. Canadian Certified Pedorthists are trained to help educate you and fit your feet with the proper shoes. It is also important to have your feet assessed if you are experiencing pain in your toes, as hammer or claw toes can be a sign of improper biomechanics. Being fit with an off the shelf insole or custom made orthotic can provide the feet with the support and stability they need. There are also available products that fit under the toes and help to reduce pressure and stress on the toes. If you are experiencing pain in your toes you can contact your local Canadian Certified Pedorthist for an assessment. They can help determine the cause and talk about the available treatment options. To find a Canadian Certified Pedorthist near you visit www.pedorthic.ca/.

#TBT Throwback Thursday to 2003 Robert before work ;) and after LOL - same glasses and tie, so you know it's him!

Fungal foot and nail infections are a persistent concern. Check out these tips on fighting back! Just want to add: it is paramount that you BOIL nail instruments after use to kill unwanted bacteria and fungi #footfactfriday

Are you suffering from chronic or acute #heelpain? We have several different treatments options available. Call us at 905-648-9176 to schedule an assessment with our #chiropodist. ... Visit our website to learn more: https://ancasterfootclinic.ca/treat/heel-pain/

Have you recently started or increased your daily walking routine? Without proper precautions, your dedication to your New Year’s resolution may lead to heel pa...in and plantar fasciitis. If you are experiencing heel pain, #APMA suggests speaking with your podiatrist to understand your treatment options for an active, healthy life: https://www.apma.org/heelpain See more

#Feet upkeep and its paramount importance: "With the average person taking around 5,000 steps a day, one could say people are sole-powered." https://bit.ly/335j1IC Winters Express #podiatry #chiropody

For those who aren't aware, the majority of Robert's staff are female. On our feet all day - even if we are all equipped with orthotics! This article gives a bit of insight on why the feminine foot may hurt ;) #whynotwednesday

#remembranceday #lestweforget

Did you know that we can make custom orthotics for your skates or ski boots. If you feel that you need more support during your sport or your feet hurt after playing, give us a call book an assessment with our #chiropodist at 905-648-9176. https://ancasterfootclinic.ca/custo/custom-orthotic-expert/

Do you have an upcoming appointment with us? Don't forget to fill out our online COVID-19 Pre Screening Form prior to coming in. You can find it by clicking the link on our website. https://ancasterfootclinic.ca/online-consent-form/

Are your feet in pain? Call us for all your foot care needs at 905-648-9176!

Bunions can be prevented. Click the link below for a few tips.

Happy labour day long weekend! Have a great, relaxing long weekend with your friends and family! Our office will be closed on Monday September the 7th, 2020.

Many people with diabetes have a reduced capacity for sensation in their feet and are unable to feel when a stone is caught in a sock or ill fitting shoes are c...ausing irritation. Delayed treatment combined with poor circulation, a common side effect of diabetes, results in slow healing and can cause small wounds to develop into an ulcer. In addition to carefully examining your feet every day for redness, abrasions, or any other change in their appearance it is recommended to wear seamless diabetic socks as they help increase blood flow to lower limbs, keep the feet warm, and limit sensation loss. Foot orthotics and modified shoes play a vital role in both the prevention and treatment of diabetic foot ulcers, as they relieve pressure on sensitive areas of your feet. See more

Happy September! This month is fall prevention month. Check out the link below to learn more on how we are able to help prevent our elderly family and friends from falling.

Some more facts about our custom made orthotics from our sister clinic

Is it time to replace your old orthotics? Our orthotics are custom made here in house. The custom orthotics are made to accommodate your unique foot structure and pathology. Most importantly, they are specially designed to support and comfort your feet. Hesitate no more and book your appointment with us today! (905) 648-9176

"Foot health is something people don’t think enough about until they experience pain or some foot-related problem." Good foot health should begin at an early age. Do not neglect your feet! They will thank you later https://footwearnews.com//odiatrist-book-ask-the-foot-doc/

Foot fact Friday! Did you know...

Happy civic holiday & long weekend! We will be closed on Monday August 3rd, 2020 but will re-open Tuesday morning. Kick back, relax and enjoy the long weekend!

Have you been experiencing foot pain and you're not sure why? The possibilities are endless - take a look at this article to see if you can pinpoint yours. We would be happy to help you become pain free! Give us a call to schedule your appointment today (905) 648-9176 ... https://www.footfiles.com//article/whats-causing-my-foot-a

Is your appointment coming up? Don't forget to fill out our online Covid-19 consent form before attending your appointment. https://ancasterfootclinic.ca/online-consent-form/

Gout is a form of arthritis that often begins in the feet. If you experience intense pain in your toes or swollen joints that become hot, now is the time to see your podiatrist. www.apma.org/gout

This is our wonderful team!! Please be kind and patient as everything we do is for the health and safety of you, the staff, and our community. Also, because we love what we do!! Ancaster Foot Clinic and Orthotic Centre Upper James Foot Clinic

Always remember to swim safely! Unfortunately pools are one of the largest hosts for bacteria and fungal infections. Here are tips on how to safely tread the waters and surrounding areas all while avoiding the following: 1) wrinkly toes 2) foot and toe cramps 3) fungal infections ... https://www.footfiles.com//foot-care-tips-for-swimming-poo

Although the hot weather is here, our favourite summer sandals may not be the best choice for our feet. Read the link below for some summer shoe recommendations and alternatives