Andrea Fitness
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General Information
Phone: +1 905-380-5414
Website: www.beachbodycoach.com/FITNESSANDREA
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Everyone has thoughts and dreams of what they want to be and how they want to look. And they start on the path to becoming that person... Than they run into a problem of staying motivated. Here are some tips to help you stay motivated.
Hard work pays off. You can accomplish anything if you put your mind to it.
Before and after shot... it's not always about being skinnier it's about feeling better in your own skin and feeling healthier.
Getting back on track!?!? Here is some tips!
Health dinner mushrooms and turkey roll ups with avacodo and red peppers... yum yum!!!!
Jump into the Spring with a new you!!!! Looking to change yourself... feel more healthy get more fit... just over all feel better.... I got a solution for you!!! Challenge group starting March 1st... Exciting programs, see great results, chance at winning prizes.... And best of all achieving your goals!!! Msg me for more info...
Looking for people to join my challenge Group for start in March... Are you a busy mom struggling to find time to get to the gym? Are you tired of not fitting into your clothes just right? Are you planning a spring break vacation ? Do you want to be "Summer Ready" way before the summer is here?... ARE YOU ready to get your confidence back ? Here is what you will get if you join my online Challenge Group A complete 21 Day home workout kit with DVD's with a predetermined workout schedule so you know which workout to do on which day! 7 colour coded portion control containers (takes out the guess work) A nutrition guide(not a diet) to help you design a meal plan that makes sense for you and your family 30 day supply of Shakeology (The BEST meal of the day) Shakeo will help you fight off those temptations, aid in weight loss and digestions as well as give you energy. A Shakeology Shaker Cup a FREE t-shirt once you complete your program 30 Day trial to Beachbody On Demand (you can start working out as soon as you order) AND ME AS A COACH I will be adding you to a private accountability challenge group. You will check in with me daily. I will be there for support, questions,motivation and suggestions! ARE YOU READY?! Comment "I'm In" and I will shoot you a personal message....
I will be starting a CHALLENGE GROUP starting March 1... A challenge Grp is to help you lose weight and get in shape... there will be many REWARDS ..... Msg me if u are interested.
Make sure u drink water... need some flavor add frozen fruit.
Looking to feel more healthy and fit? I can help....
Everyone has thoughts and dreams of what they want to be and how they want to look. And they start on the path to becoming that person... Than they run into a problem of staying motivated. Here are some tips to help you stay motivated.
Hard work pays off. You can accomplish anything if you put your mind to it.
Before and after shot... it's not always about being skinnier it's about feeling better in your own skin and feeling healthier.
Getting back on track!?!? Here is some tips!
Challenge Group is Starting Tomorrow!!! If you are looking to make a change if it is becoming more fit, health or lose a few pounds... msg me I can help.