Organic Home Cook

How to make your health an investment instead of an expense? It starts with taking care of your heart and mind equally. Not settling for bandaid health solutions, but getting to the root of the problem and curing that. Eating healthy, with a balance of fruits, vegetables and proteins but also focusing on the nutrition your body needs. It also means spending time outdoors and exercising. Once you find that balance amazing things start to happen. True health care doesn’t happen in a dr office or in a pharmaceutical lab, it starts in your kitchen. Just some food for thought. The drink I’m holding is bone broth, I drink it everyday to keep my gut healthy. #wednesday #foodforthought #healthyfood #healthyeating #healthylifestyle #nutrition #immunesystem #foodstagram #foodphotography #mood #vibes

Eat the rainbow That expression doesn’t refer to skittles! It means getting a variety of fruits and vegetables in your day! Eating a wide range of colourful foods can be an easy way to get your body the vitamins and minerals it needs to thrive. The reality is we are indoors more, getting less fresh air, less exercise, it’s so important for our health to eat foods that boost energy and our immune system. Interesting fact about beets, the entire plant from root to tip is edible! Studies have shown that the high levels of unique antioxidants and anti-inflammatory agents found in beets contribute to a reduction in the risk of many types of cancers and beets naturally flush out toxins from your body! Plus when they are roasted they taste delicious! Just some food for thought! Happy Tuesday everyone!

A lot of people are asking what is the one thing they can’t wait for to reopen. Some of the obvious ones are travelling again, eating in restaurants, hair salons, gyms, visiting families. Sure that’s all great but no one is talking about the fact we can’t go to the movie theatres to buy popcorn! yes I’m one of those people who walk into a theatre to just buy popcorn and then goes home! No matter how you try popcorn doesn’t taste the same at home! Happy Tuesday everyone! #snack #popcorn #snackideas #foodlover #tuesday #foodporn #foodstagram #foodphotography #movies #moviefood #theatre #mood #vibes

Fake nails? Real nails? Real lashes, fake lashes? Who cares? Why do women place so much negativity on how a woman chooses to dress herself? I put gel overlay on my nails because my nails are thin and break easily, I wear fake lash tips because I like how it makes my eyes look. I wear makeup because it smooths out my skin and makes me feel good. I do it all for me. Does that make me a fake person? No, because it’s what on the inside that really counts. Everyone is unique an...d beautiful in their own way and as woman we have to do better at empowering each other rather than trying to tear each other down. We are always stronger when we are united together. Sorry for the rant, I came across a negative post on someone ripping apart women who do a little ‘extra’ with their looks. Happy Tuesday! Sending all you Beautiful ladies love #tuesdaythoughts #mythoughts #bekind #kindness #judgeless #beauty #beautyisintheeyeofthebeholder See more

For some of my new followers who don’t know anything about me, I thought I’d reintroduce myself, my name is Andria. I started this page as a part time food blogger on a journey to clean eating. I stared with 35 followers and I’ve grown it in 3 years to roughly 8k. I’d say in the last year my blog has changed more into my digital creating, still focusing on healthy eating, health tips but I’ve also added fashion/beauty. This has always been a hobby for me because I do have ...a full time day job. I’m a project manager in the financial industry and I’m a very career oriented person. I’ve worked extremely hard my whole life in the corporate world to get where I am today. My success is not by accident or luck, it was from pure hard work and determination. My greatest advice about being successful in life is never stop learning and always ask questions. My family means everything to me, without their love and support I wouldn’t be where I am today. I’m blessed to have an amazing group of friends and some of the best followers on social media. I do keep my private life private, so you’ll rarely see pics of my family or friends. I have written blogs about my journey to clean eating, please check out my website for recipes and blog posts! And continue to follow along my story for cooking tips and demos and the pics of my favourite outfits and looks. Happy Monday everyone, thank you for your continuous love and support #itsme #mondaymotivation #mondayvibes #bio #mybio #selfie #pictureoftheday #nofilter #success #inspiration #kindness #bloggerlife