Angela Ditch Flow Tribe

Precision breathing is the FIRST STEP to all self-improvement. When stress settles into our lives .. it entrains our brains to breathe us in certain ways. These stress-breathing patterns keep us in fight/flight mode, tension and hyper vigilance despite our best efforts to relax and flow.... All the mental efforts to make improvements will fall short if the body keeps pulling you back into stress simply by the way your brain has memorized stress-breathing. Learning optimal and proper breathing techniques is the simplest and most effective way to open yourself up to relax, energize and focus. Learn to Breathe .. Learn to Flow .. Discover what's possible! Join us for our Flow Breath Facilitator Training. Go deep into your own breathing patterns. Develop a game plan to retrain your brain and body. Learn to support others. www.flowtribe.ca/flow-breath Happy Friday Everyone! See more

Our next Flow Breath Facilitator Training is Feb 26-28! Want to dive deep and explore the power of your breath? Want to guide others to direct the power of their own breath? Want to support self and others in deeper transformation?... Details found at: https://www.flowtribe.ca/flow-breath Have an awesome Sunday! See more

Our minds can be so active .. jumping from one thought to the next .. thinking of the past and imagining the future. Join us Wednesday Feb 3rd .. Live or by Recording .. to experience what happens when we switch from one brain neural network to another .. and as we move from active minds to quiet and present minds. Purchase your 2021 Attunement Pass and enjoy an entire year of Weekly Flow Attunements .. including a library filled with sp...ecific areas of focus. Link in Bio .. https://www.flowtribe.ca/offers/3BKTyZvh Happy Tuesday! See more

Before Flow Tribe began .. I used to teach Flow Kundalini in 3 Week Immersions. Why? Because consecutive days of strategic practice creates a much bigger effect. I'm excited to share that a special 12 Week Immersion begins Monday Feb 1. In conjunction with our 12 week Group Flow Mastery Training .. this Kundalini Immersion will walk us through every area of our life .. as it is represented within our bodies.... Breath, energy activation and focus combine to flush and balance our energy pathways and nervous system. Join us and find your centre. Dial in your breathing for relaxation and focus. Release pent up stress and emotion. Align to your flow. *Purchase immersion as a stand alone experience ..OR .. sign up for group coaching as it is included. *Attend Live Weekdays 6-7:30am MDT or by 24hr Replay https://www.flowtribe.ca .. See Featured Trainings Section for details. Have an awesome day! See more

I'm thrilled to share my next training :-) I admit, I'm as excited to do it as I am to teach it. ---------------------------------------------- Flow Mastery. 12 Weeks. Starts Jan 31st ... Want to take a vertical leap above your stress? Stress is misunderstood. Its true nature is like rocket fuel .. designed to launch us beyond the gravitational pull of our looping patterns. It's meant to point toward solutions, innovations and aha's. But our stress can be so stressful .. that all we want to do is shut it down .. and we never get off the ground. And worse .. we may never even realize that we are meant to. In 6 Days .. something really unique begins. A comprehensive training like no other. Learn a whole new mindset. Discover how your brain functions and optimize it. Dial in your breathing for focus and confidence. Crack open body memories and clean them up. Set fresh intentions and step into them. Create through inspiration. Discover what's possible. Learn to FLOW! 12 Weeks. All in. Group Zooms. Physical Practices. Homework. Flow Mastery Starts Jan 31. Registration is now open! https://www.flowtribe.ca/group-flow-mastery See more

"It's like Yoga Nidra on steroids .. and then some." Follow my voice as I lead you into your cells. Recline .. Relax .. Rejuvenate. Rise refreshed .. clear .. and aligned.... What people are saying: "I look forward to these every week." "It's like a reboot. I feel so clear." "I feel tingles all over my body. It's really cool!" "I shift .. more and more each time." "There is nothing like this. Do it!" First we merge your awareness and your body .. then we explore collective patterns that would love to be refined. Each week aligns with the energies of the moment and the collective state of being. Flow Attunements will be live, recorded and pre-recorded. Experience them at your convenience in a library that builds all year. New experiences happen every Wednesday. Weekly Sessions are regularly CA$21 ea. ($1092/year) Experience the Whole Year for CA$250. Why the special price? The more of us that stay attuned to our flow .. the more we will positively impact our communities. Join us .. let's be clear all year! Click the [Be Clear all Year] Link in the bio to purchase your 2021 Pass. Flow opens the bridge between what-is and what's-possible. Learn to Flow .. Discover what's possible for you! www.flowtribe.ca See more

What is Flow anyway? May sound like a bumper sticker to some .. but to the rest of us it's a highly tuned state of being we train ourselves into. Why? Because Flow is the key to solving life's struggles and creating a limitless life. ... Our 'little-i' human selves work on memory. What happened before is expected to happen again. We loop. The gift .. little-i takes care of many processes so we don't have to think about them. The challenge .. some of the information we loop creates suffering .. and changing information invokes struggle. Flow accesses our 'BIG-I' eternal self which works on infinite potential and possibility. When you enter a Flow State you stay grounded in little-i reality and expanded in BIG-I limitless potential. You open your mind and body to new and novel discovery .. and improve the information looping in your cells. You discover what's possible .. you break limits .. innovate .. resolve .. and evolve. It's so fun! Flow opens the bridge between what is and what's possible .. and expands your loop into accessing limitless information. Like Siri in your iPhone connecting to wifi .. little-i interfaces with all information and then really epic shift happens! Not only is your mind lit up .. your body lights up .. you become one with your environment, fluid with energy and time bends with your flow. The result .. you feel your best .. perform your best .. and live your best. You contribute to a better reality for self and society. It's 2021! It's time to get your flow on! The world needs you! Learn to Flow .. Discover what's possible! www.flowtribe.ca See more

It's 2021 Launch Week!! Stay tuned for information and invitations all week. IMMERSE IN PERSONAL PRACTICE *Flow Tribe & Flow Kundalini*... Commit to a month and kickstart your year ... merge your mind, breath, body and awareness into focus and flow. Weekdays LIVE + 24hr Replay www.flowtribe.ca BE CLEAR ALL YEAR! *Wednesday Flow Attunements* Join us weekly for luxurious guided relaxation, clearing and attunement. Weekly recordings will be added to a library for access throughout 2021. Say yes to being clear all year. NEW!! Purchase your 2021 Yearly Pass for only CA$250 (Reg $21 each) Wednesdays Live + Recording https://www.flowtribe.ca/pl/255558 2021 is the year to take charge of your life experience by learning who you are and how you function. This is the year to resolve and evolve. Learn to Flow .. Discover what's possible! www.flowtribe.ca See more