Angelika Tishler Wellness
386367 20th Side road L9W6V4 Mono Mills, ON, Canada

Lessons from Nature - https://mailchi.mp/2520110f548b/grounding-4308561

Lessons from Nature - https://mailchi.mp/2520110f548b/grounding-4308561

https://anchor.fm//e/Guided-Mindfulness-Meditation-e1351gg Meditation helps to release stress and increase clarity and focus. Enjoy!

https://anchor.fm//New-Beginnings-and-the-loss-of-a-loved- This podcast is in memory of Pluto our beloved Beagle. You will always remain in our hearts.

Magical Moments - https://mailchi.mp/fac641c693a2/grounding-4293773

Magical Moments - https://mailchi.mp/fac641c693a2/grounding-4293773

You are the Miracle! - https://mailchi.mp/8284055f82f6/grounding-4284329

https://anchor.fm//episodes/Guided-Heart-Meditation-e11l3or Fill your heart with love and light first and then connect with others.

You are the Miracle! - https://mailchi.mp/8284055f82f6/grounding-4284329

https://anchor.fm/angel/episodes/7-Layers-of-Thought-evuk08 What layers of thoughts are you primarily thinkng in?

https://anchor.fm/angelika15//Hooponopono-Meditation-euvbt2 Powerful meditation practice to help free yourself from everything that is not love.

https://anchor.fm/angelika//Yoga-Nidra---Sleep-Yoga-eui7um Feeling stessed. Practice Yoga Nidra.

April 2021 Newsletter - https://mailchi.mp/39cf27a3988a/grounding

April 2021 Newsletter - https://mailchi.mp/39cf27a3988a/grounding

April 2021 Newsletter - https://mailchi.mp/c7037c2a0296/grounding-4277181

April 2021 Newsletter - https://mailchi.mp/c7037c2a0296/grounding-4277181

https://anchor.fm/angelik/episodes/What-is-Grounding-et5hiu Today is the perfect weather to go outdoors and ground and connect with nature. Click the link below for a guided meditation on grounding.

https://anchor.fm/angelika15//Practicing-Mindfulness-esf5mv So important to consciously bring awareness to your thoughts and the way you feel. When we observe and not immediate react, we give ourselves the gift of choosing the way in which we respond.

Do you find it difficult to quiet your mind or meditate? Alternate Nostril Breathing is an excellent practice to help balance the left and right hemsiphere of your brain and to also reduce stress and anxiety.

February 2021 Newsletter - https://mailchi.mp/9aa94185c4a0/reclined-butterfly-pose

Guided I AM meditation. Excellent way to raise your vibration first thing in the morning or last thing before you drift off to sleep at night.

Do you feel like you are in a funk? Do you feel like there is a cloud of negative energy around you? This cord cutting meditation may help.

A guided meditation to help strengthen your energetic field.