Essentially Angie

Motivation Monday... Ahh there's nothing I like more than a new month beginning on a Monday! What goals are you striving for this month?... I am going to tighten up my nutrition and continue with my fitness goals!

Ooooh I’ll play! In the comments is my favourite and my most common Sunday activities I wonder if you can guess right?... Let’s see yours

Why hello Saturday! Is it pool time yet?! My pool is my zen Where are you able to relax the most?

Friday Eats! Mmmmm someone make this for me please! Chickpeas, sweet potato, tahini dressing.... yes please!... Here's the link to the recipe: https://thekitchengirl.com/turmeric-chickpea-beetroot-hipp/

Transformation Thursday! When I think about transformation my mind goes straight to weight lose/body transformation. But I think one of the most powerful transformations is mindset! Anything is achievable with a positive attitude.... What are you doing today that your future self will thank you for?