Annabel Drouin Kinésiologie et Ostéopathie
87 boulevard Saint-Luc, suite 25 J3V 3T6 Saint-Jean-sur-Richelieu, QC, Canada

Nouvelles Disponibilités en Ostéopathie !!! Semaine prochaine (avec les congés de la St-Jean) Mardi: 7am à 18h Mercredi: 9 am à 20h... Jeudi: 7 am à 17h30 www.gorendezvous.com/kineo

Second day of fasting, it puts me in a introspective mode. It allows me to listen to my body and to live in the moment. I feel like I’ve just press pause and that I live more slowly. I’m hungry at times but I welcome the feeling of emptiness, which is not very present in our word of abundance. It’s like breathing, you have to empty your lungs to be able to inhale. I’m creating space to welcome abundance back again . . . #happysoul #liveinthemoment #fasting #contemplation #mindbodysoul #healthybody #mindset #selflove #motivation

Happy Monday !! Starting the week super charged with this tropical smoothie bowl it made me almost forget winter !! Here’s the secret (not so secret) recipe. **Pro trick to have a thick silky smoothie ** limit the liquid you add and best if your blender have a tamper to push the fruits Recipe 1/2 dragon fruit 1/2 banana ... 1/2 avocado 1 cup of frozen raspberries 1 scoop of vegan vanilla protein powder **if needed add a little bit of water or nut milk I use coconut and chia seed mix for the topping #smoothiebowls #smoothierecipes #healthyrecipes #smoothiebowl #tropical #healthyliving #plantbased #veganrecipes #eatwithyoureyes #fruitarian #happysoul