Anume. Health And Wellness

You are NOT alone! We are all in this storm together. We all have a different boat during these uncharted waters but know you are NOT alone. Please reach out if you need.

While we are planning our re-launch, what would YOU like to see from us? Services, products, workshops, etc. We are all ears!

While we are planning our re-launch, what would YOU like to see from us? Services, products, workshops, etc. We are all ears!

We were such rebels back in the day! Hope this finds you all having a beautiful today!

We were such rebels back in the day! Hope this finds you all having a beautiful today!

Ask me! As most of you that know me, KNOW I do NOT believe in "TMI"! I believe we are all here to learn from each other, support one another and if NOTHING else, laugh with one another. I would love to open the conversation up with you about... ANYTHING! ... There is NOTHING too "personal", nothing too embarrassing... nothing! If you have a question ask it. Comment here or send a DM. If I can not answer I will, in strict confidence, find an answer for you. I TRULY believe that opening up lines of communication taking takes away the stigma, negatively and gives power to moving forward in one's journey. #askmeanything See more

Ask me! As most of you that know me, KNOW I do NOT believe in "TMI"! I believe we are all here to learn from each other, support one another and if NOTHING else, laugh with one another. I would love to open the conversation up with you about... ANYTHING! ... There is NOTHING too "personal", nothing too embarrassing... nothing! If you have a question ask it. Comment here or send a DM. If I can not answer I will, in strict confidence, find an answer for you. I TRULY believe that opening up lines of communication taking takes away the stigma, negatively and gives power to moving forward in one's journey. #askmeanything See more

LEAF each other to grow as needed, without judgement. Just love, Kindness & Support.

LEAF each other to grow as needed, without judgement. Just love, Kindness & Support.

With the tail end of the beautiful weather upon us, be sure to check this out! AMAZING owner, staff and business. SUP classes, rentals and Yoga! Take a trip out to see for yourself! ... https://www.facebook.com/Waterford-Paddle-Sports-641274656484619/

With the tail end of the beautiful weather upon us, be sure to check this out! AMAZING owner, staff and business. SUP classes, rentals and Yoga! Take a trip out to see for yourself! ... https://www.facebook.com/Waterford-Paddle-Sports-641274656484619/

Keep holding on! You've got this!

As the world changes around us, our plan, our goals, our DREAMS do NOT change. We look forward to serving you and creating a beautiful journey. Stick with us. It WILL be worth it!

Please don't!

Just a LITTLE taste of the beautiful scenery you'll get to enjoy on the retreat weekends!!

As the world changes around us, our plan, our goals, our DREAMS do NOT change. We look forward to serving you and creating a beautiful journey. Stick with us. It WILL be worth it!

This. Is. Happening. Wall One=

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Because someone bumped into me!!!"... Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... what's in my cup?"* When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. YOU choose what spills out.

As I was literally standing admiring all of the work my husband has done and think about all of the beautiful things ahead, do you see what I saw?! Look close. What a beautiful sign!

This. Is. Happening. Wall One=

Have a beautiful today friends!

We've got this!